By far the easiest is to use any software made exactly for that (eg https://www.ncbi.nlm.nih.gov/tools/primer-blast/index.cgi).
If you insist on manual design, download a sequence editor (eg Bioedit, https://bioedit.software.informer.com/7.2/), download sequences of your target from Genbank (https://www.ncbi.nlm.nih.gov/genbank/), align them, search for conserved regions with the desired melting temperature and distance from each other (depends on what type of PCR you plan to use). Once you are done, blast your sequences for specificity (https://www.ncbi.nlm.nih.gov/guide/howto/design-pcr-primers/) and test them on validated targets.
So the easiest way is to go through ncbi, which uses Primer3: https://www.ncbi.nlm.nih.gov/tools/primer-blast/
But if your doing it without software, just look for two 20 bp regions of ~50%GC separated by the desired size of your fragment, that have similar annealing temperatures of ~55C. Check out biohelper too:
I saw that some have already mentioned it here but that website provides the best and easiest way to resolve your issue. I highly recommend it. Give it a try if you have not yet.
Manually, primers can be designed using simple MS Word or note pad and then validated on OligoCalc, where you can check the different criteria, like GC content, Tm, self complementarity etc.