We researchers often undergo a huge amount of stress due to our job proforma. Thus, do you think a proper amount of stress and love could be effective for us towards stress removal? Please share your views on it.
Love is a creative feeling that removes any negative feeling, especially tension, and makes the person look at life with satisfaction and optimism . In short, love is the motive for creativity in life .
Stress creates a negative feeling that take us into darkness and love is the needed light to help us see again. Be the light so many people need nowadays and enjoy the unseen lasting happiness.
Love is like a tonic to stress. It boost up our confidence, motivate us to go on without tiring, stimulate a ray of hope, makes us see more of the positive sides. Overall, it is good to be in love, to love and be loved.
Love is "care",without expectations in return ,the urge of a human being is to look for love reciprocation is called "stress" ,ask yourself this one thing ,"nature has given you everything in abundance but in return is it asking you anything in return" now if you give it back say you start planting trees ,you get a feeling of yes I have started reciprocating ,but this process has to be silently done ,same way start caring for everything around ,and time down the line ,there is no word called "STRESS" in you and around you cos now you have reached a state of 'being human' to summarize all in one line ,we earthlings need to start - """"""Confirming Humanity""""""
Oxytocin is a powerful hormone that is produced in the brain’s hypothalamus and secreted by the pituitary gland at the brain’s base. It’s sometimes called the love hormone or the cuddle hormone... Once released into the system, oxytocin can work to reduce levels of the “stress hormone,” cortisol, in the body.
Oxytocin also has a role in bonding and helping a person feel a connection to another person. This sense of belonging can reduce stress.
I am not sure where your question is going to. Research is a competitive activity always producing stress as any other competitive activity. Thus, love always helps.
Sharing in life's joys and challenges is one of the great benefits of being in a relationship. "When you are in a loving marriage or a good relationship, you have somebody there to share your worries with, to talk through problems with, to enjoy free time.
If you have a relationship with a spouse, partner, or loved one that is a little rocky, focus on fixing it. An unhealthy relationship is just one more stress or that you don't need, and repairing it can provide stress relief and improve your health — and, you'll just feel better about it.
I am agree with the response of all the RG colleagues. But I would like to add one most important points apart from love. And that is Stop trying to be perfect.
It is much more conducive to relaxation and is beneficial to accept that we are all not deprived of certain weaknesses and shortcomings. Stop perceiving yourself as a flawed being. If you get rid of everything you see as bad, you lose your identity. Very good to improve themselves, but it is useless to try to be perfect.
Men under stress release testosterone, which overrides any stress relieving properties of oxytocin. This makes sense from an evolutionary standpoint. Thousands of years ago a heightened fight or flee response was necessary for male survival. But in modern times, not so much. In fact, tamping down the stress response is an important part of a healthy lifestyle for everyone.
Love does wonderful things for your state of mind, and it also offers natural stress relief. In healthy relationships, the power of love is strong enough to keep your heart happy and your mind and body healthy.
Love makes a person feel safe and optimistic, which removes all types of stresses from the human, so we find that lovers do not suffer from stress at all.