After heat shocking and resting my cells on ice, I usually recover them with SOC for an hour at 37˚C. This seems to be standard practice.

I recently started at a new institution and a postdoc there doesn't do the recovery step. He heat shocks, rests on ice, and then directly plates out. It works for him, and - after trying it - it works for me. So my question is: what is the point of the recovery step, and is it necessary?

Thanks

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