You may be someone who likes to take warm water with a slice of lemon a day especially in the early morning, or who are used to taking cold water even in the winter. There are some ideas that you like about water in general, and on the basis of which you choose to drink it cool or warm, so you have to know the truth of the matter, whichever is better for you.
Preferably, take a cup of warm water in the morning, to stimulate the movement of the intestine, as hot water helps to relax the blood vessels and the digestive tract and thus stimulate digestion. Taking a cup of lukewarm water keeps the body balanced and promotes the body's persistence by applying all its functions. The stability of the human body temperature at about 37 ° C during most of the day is beneficial to chemical reactions in the body that rely on enzymes called enzymes Which is about 37 degrees Celsius. Other organisms have different temperatures than humans, since the enzymes and chemical reactions inside their bodies work with different heat. Protecting warm water from hardening of fatty substances in the body stimulates digestion. The baby is advised not to drink too much warm water during food because it increases the amount of acids in the stomach. Drinking cold or iced water helps to lose weight more effectively than hot water. This is because the body adjusts its temperature immediately after it receives any fluids or nutrients, leading to a higher calorie burning rate, greater excretion of sweat, More water for fluid recovery. Drinking hot water on a hot day relieves the body of toxins due to increased sweating, leading to the release of toxins out of the body and purification of the bloodstream. After physical exertion you should drink cold water because it helps to cool the body more effectively than warm water. It is preferable to take cold water to clean the urinary tract and expel the infections, and can be added to the lemon in the form of boiled pieces or natural juice, which can help to reduce these infections.
It is recommended to take a cup of warm water in the morning, to stimulate the movement of the intestine, as hot water helps to relax the blood vessels and the digestive tract and thus stimulate digestion. Taking a cup of lukewarm water keeps the body balanced and promotes the body's persistence by applying all its functions. The stability of the human body temperature at about 37 ° C during most of the day is beneficial to chemical reactions in the body that rely on enzymes called enzymes Which is about 37 degrees Celsius. Other organisms have different temperatures than humans, since the enzymes and chemical reactions inside their bodies work with different heat
Preferably, take a cup of warm water in the morning, to stimulate the movement of the intestine, as hot water helps to relax the blood vessels and the digestive tract and thus stimulate digestion. Taking a cup of lukewarm water keeps the body balanced and promotes the body's persistence by applying all its functions. The stability of the human body temperature at about 37 ° C during most of the day is beneficial to chemical reactions in the body that rely on enzymes called enzymes Which is about 37 degrees Celsius. Other organisms have different temperatures than humans, since the enzymes and chemical reactions inside their bodies work with different heat. Protecting warm water from hardening of fatty substances in the body stimulates digestion. The baby is advised not to drink too much warm water during food because it increases the amount of acids in the stomach. Drinking cold or iced water helps to lose weight more effectively than hot water. This is because the body adjusts its temperature immediately after it receives any fluids or nutrients, leading to a higher calorie burning rate, greater excretion of sweat, More water for fluid recovery. Drinking hot water on a hot day relieves the body of toxins due to increased sweating, leading to the release of toxins out of the body and purification of the bloodstream. After physical exertion you should drink cold water because it helps to cool the body more effectively than warm water. It is preferable to take cold water to clean the urinary tract and expel the infections, and can be added to the lemon in the form of boiled pieces or natural juice, which can help to reduce these infections.
Normal water is good for health. In some situation like in fever, cold we should take warm water.
High cold water is not suitable for human body.
I'm of the same opinion as Dr. Fatima Faiq. Drinking warm water is the best for health because it is helpful in soothing and activating the digestive tract, improving circulatory organs, relieving constipation and losing weight.
In general, it is recommended that the water temperature should be as close as possible to the room temperature so that the body does not experience any kind of shock. On a hot summer day one may not feel like drinking 30 deg C water and on cold days it is difficult to drink 20 deg C water but this is what Dr. Deepak Chopra recommends.
Drinking warm water increases blood circulation along with protecting internal organs from damage.
At elevated temperatures it is useful to drink lukewarm, even warm water or warm tea.
Hot water is recommended in the morning in a smooth to wash the digestive tract.
What water will people drink depends on their preferences and condition?
I think warm water is much better for our health and has no side effects.
Personally and away from medical aspect, I prefer cold water all over a year days..
It is recommended to take a glass of warm water, morning, stimulate the movement of the intestine, as hot water helps to relax the blood vessels and the digestive tract and thus stimulate digestion. Taking a cup of lukewarm water keeps the body balanced and promotes the body's persistence by applying all its functions. The temperature of the human body at about 37 ° C during most of the day is also beneficial to chemical reactions in the body that are called enzymes that work at a certain temperature. Up to 37 ° C.
Normally, water having a temperature of say 15-25 degree celsius may be the best for drinking.
I think drinking of excessive hot or cold water is not good for health.
Thanks.
Both cold and warm water are best for our health.
cold water use to get rid of aheadache ,improved digestive system ,weight loss ,the health of skin ...etc. and warm water is use to calms the nervous system center and relieves nasal congestion ,and maintain body moisture .
I usually prefer to drink cold water. However, during respiratory problems, I like to drink mild warm water for quick recovery.
Please take a look at these useful links.
https://www.quora.com/Which-is-better-to-drink-hot-water-or-cold-water
https://www.quora.com/Should-I-drink-cold-water-or-warm-water
https://www.quora.com/Is-warm-water-good-for-health
Two generally healthy populations (China and Japan) drink hot beverages with their meals (hot tea). There has been some anectodal reports indicating a link between drinking cold water and heart attacks. However, most recent reports have indicated that this is not true according to the Texas Heart Institute. https://www.livestrong.com/article/554347-exercise-cold-drinks-heart-attacks/ Basically, I like to drink tepid water in hot weather because it less of a shock to my system. In cold weather, I prefer hot beverages. Cold water restricts the digestive processes while war/hot water is beneficial. Here is an interesting URL that suggests their are optimal times for cold and hot water. https://www.aquazania.co.za/2017/07/hot-vs-cold-benefits-of-drinking-hot-water-vs-cold-water/
Warm water is the best, drinking warm water in the morning to enhance the body's ability to get rid of toxins accumulated in the body. Therefore, the water improves digestion of food that occurs within the stomach, also reduces gastrointestinal diseases especially indigestion, helps in dialysis and weight loss.
Weight Loss
Hot water is great for maintaining a healthy metabolism, which is what you want if you’re trying to shed a few kilos. The best way to do this is to kick start your metabolism early in the morning with a glass of hot water and lemon. As an added bonus, hot water will help to break down the adipose tissue (aka body fat) in your body.
Drinking hot water is an excellent natural remedy for colds, coughs and a sore throat. It dissolves phlegm and also helps to remove it from your respiratory tract
According to me I prefer the warmor mild water, its best for my health.
With regards.
Cold water: When we exercise for cooling organism, when we have fever for cooling and rehydrated organism and for accelarate metabolism.
Warm water: After meal for easy digestion, for cleaning organism, against pain because warm wather stimulates blood circulation.
However, J ALWAYS DRINK COLD WATER.
Thanks for your answer to the question, and following my knowledge of many sources I found these benefits for two types of water.
Benefits of drinking warm water
1. Improve digestion
2. Detoxification of the body
3. relieve nasal congestion
4. Fight the pain
Benefits of drinking cold water
1. important after the exercise
2. Anti-sunburn
3.Helps lose weight
I would prefer warm water in winter, because, it good for health .and in summer not very cold water
Dear Dr- Huda Shihab jari
Normal water, neither cold nor hot is possibly the best option in all weather conditions
Regards
Of course the warm one , it benefits in case of the throat problems and drink the enough quantity that you need
compared with the cold one : that achieve in some point to stop and can't continue to get more water of it because of the cooler of this water and the course of throat will be closed in this time in addition to its disadvantages on the health in general
Cold water serves better in physical activity and weight Loss but
warm water be considered in digestion, detox, pain relief and constipation.
Modern science refers to hot water while the Qur'an refers to cold water in many verses
Of course drink of slightly warm water is best for my health.
Regards,
Naseer Almukhtar
Normal water is good for health.The cold or hot water, its also good but depends on health condition. If body is effected with cold , then slight warm water, in summer season, slight cold water feel comfortable to drink.
After exercise, cold water helps the body to cool down. If you have digestion troubles too often, you should drink warm water.
Drinking warm water is one of things that can help you get rid of impurities in the body. Health experts recommend drinking warm water with a squeeze of lemon. Lemon water stimulates digestion and flushes toxins. When you drink warm water, you are not only staying hydrated but also receiving its cleansing benefits.
https://www.onlymyhealth.com/warm-water-vs-cold-water-which-is-better-to-drink-1431778701
I recommend both! It's nice to have it cold in hot days, while it's good to have it warm in cold weather. Mainly, It depends on the person's habit.
Ayurveda do not recommend drinking cold water because of the belief that cold water causes contraction of muscles. On the other hand, drinking warm water increases blood circulation along with protecting internal organs from damage. This is why most health professionals recommend drinking warm water for optimal health. However, on a hot day, you can drink cold water as it cools your body temperature quickly.
Warm water told in Ayurveda thousands of years ago
Recently decoded
Attached files are self explanatory
There is no dispute about the importance of water to the human body, which consists of about 75% of the water, which is significantly increased during the summer and with high temperature. Many people choose the best temperature for drinking water. Some prefer cold water, while others see lukewarm water as the best for health.
Experts recommend relying on lukewarm water as it is best suited for internal body temperature, even if it is not refreshing with the same degree of cold water. Water is of great importance to detoxifying the body, experts say. According to the German website Fasser Helvet, lukewarm water has more power to detoxify the body than cold water, which the body needs a lot of energy to deal with.
Important and interesting question, and I agree with all previous comments
Efore breakfast, drinking hot water is very healthy to expel toxic matters
Drinking water is one of the best favors you can do to your body. It has surprising health benefits such as strong kidneys, more energy, better mood, and lower cholesterol. Hot water only adds to the long list of reasons why water should be a staple in your diet with several exclusive reliefs.
For more information :
https://www.theactivetimes.com/fitness/health-benefits-drinking-hot-water.
Cold drinks should be forbidden, because they make our organism stupidly (with O benefits) lazy, not managing heat problems as it's gifted for. Second, because it doesn't cut your thirst, at the opposite, it triggers it. In all deserts in the world, people drink hot, because the heat helps to a whole body hydratation. And also, very simple: when you put heat inside, outside seems suddenly not that hot. Cold drinks were invented by people that didn't suffer thirst ever, they were created, not for humanity's relief, but to create addiction and that way sell a lot, very expansive, something that doesn't last longer than 15mn: cold.
Drinking warm water is much better than cold water as it is healthier.
The best warm water on cold water because warm water is proportional to the temperature of the body and does not lead to the sense of nerves that feed the teeth and mouth.
10 Health Benefits of Drinking Warm Water
https://www.youtube.com/watch?v=_OLi5DEwZh4
Drinker water is a healthy habit for the body, and warm water intake is more healthier
Warm water is more useful for human but sometime you need the cold water in summer.
Warm water is more useful for human. But in summer human need cold water.
drinking warm water increases blood circulation along with protecting internal organs from damage. However, on a hot day, you can drink cold water as it cools your body temperature
The closer the water is to the body temperature the more easily it is absorbed into the system. Whatever the temperature of the water drunk the body has to bring it either up or down to the required 37 deg. C; and in order to do that it needs energy. The first sign of dehydration is not thirst, it is fatigue, and drinking cold water if you are tired saps the body's energy even more. If this is not how you are used to dringnking water then find a paatbale way of making warm water (not too hot more palatable either with lemon or drunk as a warm herbal or fruit infusion.)
Warm water is the best, I have read so many medical articles but none mentioned cold water on health basis.
Drinking hot water can cure some diseases from what I think, as an example: Gallstones in the Gallbladder
Warm water to be contained in the utensil of copper may serve very useful purpose for our health if our body has a tendency for cold & such related areas frequent tablespoon about 6 times with a water & honey may prove more beneficial to our health .
This is my personal opinion
This is a question that is included in the famous TCM 10 questions.
In TCM, from the patient's favorite drinking water temperature, we know what's wrong with the patient. The best temperature to drink is about our body temperature. If one likes to drink hot, it means the body is colder than normal, that needs warm water to warm the body up. If one likes to drink cold, it means the body is hotter than normal or at least there is a stomach heat that likes to drink cold and eat more than needs due to the food is digested too quickly in the stomach.
If there is a stomach heat, we needle ST 44 or ST 44 and 45. After that, the patient can reduce appetite and like to drink regular room temperature water. If one likes to drink hot. We increase the stomach activities by needling or plus Moxa the stomach or even the whole body to fix the patient's health issue. After the treatment, patient's appetite increased and health improved.
Please also read:
https://universaltcm.com/cold-foods-drinks-caused-problems-chart-rev-1/
https://universaltcm.com/cold-foods-and-cold-drinks-caused-health-problems/
I think warm water, even hot during the winter months. Only occasionally cold water in the summer.
Hot water with a spoon of vinegar in the morning is very good for your health.
The benefits of water are many! It is essential for our bodies to function. When it comes to hydration, is cool water always the best option .
Not cold or not warm water. I think normal water suitable for everyone.
i prefer to drink mild. for example cold water can hurt your teeth.
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