Increasing life demands are bringing more stress to individuals

the person expects more will be more stressed as the gap between Exception and Achievement is only stress

These are issues strictly related to the personal sphere: they change from individual to individual.

Stress is your body’s way of responding to any kind of demand or threat.

The stress response is the body’s way of protecting you.

Stress can also help you rise to meet challenges. It’s what keeps you on your toes during a presentation at work, sharpens your concentration when you study for an exam .

Thank you @Anjay Kumar Mishra, @Gioachhino de Candia and @Dymtro Leshchenko for your answers.

When a person perceives that his motor is too small and the burden on his lorry is too heavy, he feels stress. We all do so in certain situations. What does not kill us, makes as stronger (Nietzsche)

the answer is hidden in your question. As you stated " Each one of us come across ups and downs. Some stages we feel happy and at some stages we feel tough to overcome hurdles. " So, stress is a response to our life. It is a warning system to survive, to take care ourselves, and stop for a moment and think mindfully. In addition it is a defense mechanism.

Thank you s. Béatrice Marianne Ewalds-Kvist and Mehmet Akif Karaman for your interesting and valuable answers.

When we encounter stress, our body is stimulated to produce stress hormones that trigger a 'flight or fight' response and activate our immune system. Feeling this overwhelming stress for a long period of time is often called chronic, or long-term stress. Stressors in life are so many and they have significant impact on both physical and mental health.

In my country due to economic crises.

Thank you @Hassan Izzeddin Sarsak and @Fares F. Fares for your answers.

A person is feeling more stress today because of busiest life schedule. A person is also not able to look for oneself. Every work should be completed in time as per schedule.

Feeling of stress has been evolutionarily developed in order to prepare the body for greater concentration, effort, fight, defense, action, etc. in an emergency situation.

Thank you @Dariusz Prokopowicz for your answer.

I feel stress in my body when i have too much to do or when i haven't slept well.

Thank you @Fares F. Fares for your answer.

Overanalyzing the past and the future destroys happiness and causes stress. Life happens only in the present time. And life is the only source of happiness.

Thank you Aryan Shahabian for your answer.

Please see the following link

https://welldoing.org/article/why-do-some-people-get-more-stressed-than-others-alice-mcgurran

Best Regards Pisipaty Srinivas Kishore

Attitude!!!!

Meaning: Levels of stress seem to depend on how we perceive the world around us and the experiences we encounter throughout our lives journey. Such experiences filter all our perceptions by categorizing them into pleasant or unpleasant, and often automatize how we chose to react to situations. This filter process might be more cognitive and awareness oriented, or more subconscious emotionally driven. With increased awareness of self comes a greater capability to emotionally regulate, redirect and re-frame a initially stressful perception of a situation, and the ability to extend ones self-centered view to include a more extensive empathy for others. The believe that happiness is given solely from extrinsic sources, the lack of taking responsibility for ones actions and outcomes, and high measure of entitlement will increase the amount of stress in ones life. Stress is a state of mind, as is happiness, and as long as an individual believes that these concepts cannot be regulated internally, and by making choices that inhibit one to flourish, stress will be experienced as an external force that cannot be influenced.

Thank you Lilo Burda for your good answer.

When a person has a heavy work and bound to complete in a schedule, when financial status in the house is not up to the mark, when any result awaited comes in a week and when there are no amicable situations in the house, one may become more stressed in life.

Dear Pisipaty Srinivas Kishore ,

Great discussion point, thank you!!!

Following all the great answers including Pisipaty Srinivas Kishore , Osama Rahil , and Lilo Burda !

Dear Pisipaty Srinivas Kishore ,

I see stress as a normal part of life. At times, it serves a useful purpose. Stress can motivate me to get that promotion at work. But if I don't get a handle on my stress and it becomes long-term, it can seriously interfere with my job, my family life, and health. So the causes are so many and I have to handle each one of them accordingly to get the best out of it.

Thank you Mohammed Kemal for your answers.

If you need to live in good life, you need to be high competence in your job that need hard work.

It is when a person's resources do not quite meet the demands imposed does a person feel stressed. One way to minimize it would be to compartmentalize tasks into manageable chunks so that the whole project does not seem overwhelming. Seeking support as needed is healthy behavior.

Anxiety about not achieving success is the most important cause of stress

Stress is the body’s response to social irritation.

Thank you Zeyad Mohammad, Srini Vasan, Shakir Tuleab and Andrey Skorobogatov for your answers.

hi,

TO be honest, money is the major reason for stress. He keeps running behind it (work, education, fame, all to make money). If a person lives a contended life, then he will be free from all miseries. However, it is an implausible case.

Thank you Navnit Kumar Ramamoorthy for your answer.

A person feels more stress in life since one cannot tackle the situation effectively and with ease. Stress should be taken but up to the level one can handle beyond that, leave and tackle the situation at that place and take it away from mind.

Because he thinks about the future more than the present, so he does not guarantee a decent life for the future, nor is he living the moment properly

Thank you Shakir Tuleab for your answer.

With each passing year, As a person grows older in his wisdom, he also weakens his body, so things, like building a new house or creating a family, require effort and this may be missing in the person leading to stress. On the other hand psychological stress causes greater harm than physical which as a result of identifying With bad friends.

Thank you Ahmed Saeed Mohmed for your good answer.

Due to high expectations.

Thank you Kaushik Kumar Panigrahi for your answer.

A person will feel more stress in life because of more work pressure at office or children not listening or uncomfortable home environment or need to travel more distances in a day.

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stress is our body’s response to pressures from a situation or life event.

Thank you Fares F. Fares for your answer.

It's a manifestation of current time.

Increasing life demands are bringing more stress to individuals

I think a person gets stressed when he/she cannot adequately adapt to the prevailing circumstances under which he/she makes living, everyone has some sort of plans, and a mental road map of possible situations arising in near and distant future and individual's best suited response to that situation, however, when faced with an unforeseen circumstance, or being compelled to live under an uncontrolled and unpredictable environment, this pre-planned coping mechanism do not work effectively, if additionally, a large penalty element is associated with failure to properly act under the prevailing situation, a person suffers deeply from anxiety and stress, which can also manifest as several physical/mental disorders.

Thank you Jasim Hassen , Afraa Ibrahim and Debopam Ghosh for your answers.

A person feel more stress since one is basically worried about tomorrow. Every work one does has become time bound. Each and every minute is valuable. Hence, one has to complete the work and see belongings with care, this leads to stress.

A person feel more stress since one is basically worried about tomorrow. Every work one does has become time bound. Each and every minute is valuable. Hence, one has to complete the work and see belongings with care, this leads to stress.

. Things like work deadlines, financial troublescan cause stress. Stress is a natural reaction . Stress become a problem when these pressures become overwhelming.

Due to depression and anxiety.