You might find a positive answer to your request in the article of Q. Ge at al. published in Molecules (2014, 19:1568-75), entitled “miRNA in Plasma Exosome is Stable under Different Storage Conditions”. Thus the miRNA concentration was measured through individual specific miRNAs (miR-16, miR-24, miR-451, and miR-181a) by qPCR and these miRNA expression levels in exosomes and plasma. The results shown that these four serum/plasma abundant miRNAs are quite stable in exosomes when kept at -20 for up to 3-5 years.
miRNA are very stable in serum/plasma in conditions such as 10 free-thaw cycles and even boiling (Cortez & Calin, Expert Opin. Biol. Ther. (2009) 9(6):703-711). You SHOULD be able to extract miRNA from those samples.
As IIya said, you could do qPCR on those miRs, however, be wary that miR-451a and miR-16, which are highly abundant in serum, are sensitive to haemolysis. I am not sure which other miRs could serve as a positive control. perhaps miR-103?