What are characteristics of psychologically healthy people? Thank you.
Please have a look a this link
https://www.psychologytoday.com/us/blog/social-instincts/202011/4-traits-found-in-psychologically-healthy-individuals
WHO defines mental health as follows: "Mental health is the foundation for the well-being and effective functioning of individuals. It is more than the absence of a mental disorder; it is the ability to think, learn, and understand one's emotions and the reactions of others. Mental health is a state of balance, both within and with the environment. Physical, psychological, social, cultural, spiritual and other interrelated factors participate in producing this balance. There are inseparable links between mental and physical health."
Always at peace with peace, and not in extremes (medium excitement).
Good cognitive skills, such as attention, concentration, and active working memory!
the ability to empathize, recognize and express and change their emotions, and the ability to deal with problems
1. Good ego strength
2. Takes responsibility for self
3. Sets goals and goes about accomplishing them
4. Usually has a clear idea of the connection between behavior and consequences
5. Respects self and others.
6. Communicates assertively
Please have a look a this link
https://www.psychologytoday.com/us/blog/social-instincts/202011/4-traits-found-in-psychologically-healthy-individuals
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