I am about to submit a paper on power for a multi-group design (but not longitudinal). The core of our paper (Carlucci and I) is that few researchers care just about whether just the F statistic is significant (what is given by Cohen's tables and the typical power packages like G*Power), but are interested in, say a three group study, that group 1 differs from 2 and 2, or that all groups differ in the correct direction, or things like that.
Are you just interested in finding a single significant overall F (or whatever) statistic, or are you interested in a more "elaborate" (Fisher's word) set of hypotheses? I have a (still being evaluated) R function for the non-longitudinal case for power analysis for multiple-hypotheses designs, but someone could extend it to longitudinal designs.
But if you are only interested in the significance of one overall statistic, then ignore this comment.