Non-specific health problems (headache, muscle tension, fatigue, dizziness, unstability) 

(http://www.frontiersin.org/10.3389/conf.fnins.2010.10.00143/event_abstract) find almost all of us, but rarely and not so intensively. Do you know a scientific results regarding the different complaints, at which frequency/intensity should someone visit the GP? 

Only when the subject experience it very disturbing or scary? Or if it comes x times in y long period?

It is also important, because complementary medicine is thought to work effectively in these non-specific complaints, and I wonder, at which point should a CAM practitioner include a medical doctor in the healing process? 

It is also important, because for the mild complaints, various self-helper interventions (forms of self-soothing and self-compassion) were adviced as potential solution, and I wonder, when someone should go to the doctor, to exclude that it is not the case of a serious illness, better to heal with conventional medicine asap. 

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