What are the good and bad things of consuming mass gainer by a male after working out in a Gym?

14 March 2019 1 6K Report

Some people consumes mass gainer after working out in Gym. What are the good and bad effects of mass gainer?

good is they get weight in a less time...getting weight itself causes many problems from consuming mass gainers like kidney damage, dehydration, Allergic Reaction, better to follow doctor tips before taking those....

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