Is there any validated body fat percentage and/or BMI visual scale?

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Zeina A.Althanoon

Our muscular Body Categorization Task (JND) predicted an aspect of body shape concern not captured by the Figure Rating Scale. This implies that our body categorisation may prove to be a useful clinical research tool in research settings, potentially allowing for examination of cognitive styles and strategies (such as avoidance or hypervigilance) which may underlie body dissatisfaction and eating disorders.

Anup Adhikari

Yes. Do you need equations or program or equipment which shows the value in digital . Some equipment are there but those equipments are population specific and sometimes not reliable for a specific population . But BMI result is of course acceptable shown digitally ny any scales , but not the fat %.

Chinaza Godswill Awuchi

Check https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6218036/

Also check https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0214029

Kamal M Alsaad

Body fat percentage distinguishes fat from muscle and calculates the percentage of body fat in the body. While BMI is a rough estimate of body fat, body fat percentage is a more accurate number.

Body fat scales are not very accurate at estimating a person's body fat percentage. However, they may provide a rough idea of how much fat a person has in their body. Together, body fat scales and BMI can give a general indication of a person's health.

What is the most accurate body fat percentage scale?Empower your wellness goals with accurate information

Tanita BF-679 Body Fat/Body Water Scale at Amazon. ...
Omron HBF-306C Handheld Body Fat Loss Monitor at Amazon. ...
Zinnor Digital Body Fat Analyzer at Amazon. ...
Lightstuff Precision Skinfold Caliper at Amazon. ...
Qiorange Digital Display Body Fat Caliper at Amazon.

Farhana Saliha

Karada's scan tells the percentage of body fat in an individuals body.

Bojan Bjelica

It is certain that some experts believe that focusing on body composition and percentage of body fat is more important. But for many, it is more important to have a simple method for assessing progress. For example, a patient who falls into the obesity category (class III) may set a reasonable goal of achieving a range (Grade II) BMI range. Having an easy way to assess will help him or her move the index number to a healthier category and can boost the confidence needed for additional weight loss.

If you find that your BMI stays the same, despite your best efforts, you may want to choose different weight loss plans or talk to your doctor about medications that can help you achieve your goal. When you lose weight, remember to periodically assess your BMI to make sure your weight stays healthy.