Although the association of HR and outcome is suggestive, it does not, by itself, prove causality. High HR also is associated with poor cardiorespiratory fitness or impaired cardiac function. Indeed, exercise capacity itself is a powerful predictor of mortality, and resting HR is lower in individuals who undertake vigorous leisure activities or participate in sports. Therefore, in recent studies significantly relating HR and mortality, adjustments have been made for the effects of physical activity and cardiac function. In the Cooper Clinic Mortality Risk Index, high HR and low cardiorespiratory fitness were both independent predictors of mortality. Relatively high HR often is found together with other cardiovascular risk factors, notably hypertension, an atherogenic blood lipid profile, blood glucose and insulin levels, and overweight. Indeed, HR correlates with the number of cardiovascular risk factors presenting in an individual. 

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