Dear D V SATYAMURTHY Golla, here I am attaching some useful links. I hope these will help you regarding Omega 3 and Omega 6 Fatty acids.
Regards
http://www.nature.com/nbt/journal/v22/n6/pdf/nbt972.pdf
http://circ.ahajournals.org/content/106/21/2747.short
http://journals.sagepub.com/doi/abs/10.3181/0711-MR-311
http://www.sciencedirect.com/science/article/pii/S0753332202002536
http://cancerres.aacrjournals.org/content/48/23/6642.full-text.pdf
Omega-3 fatty acid (Alpha-linolenic acid) is an essential fatty acid that plays an important role in brain function and may help you fight against cardiovascular disease.
The American Heart Association recommends a diet in which fatty fish, like salmon, herring, sardines and tuna are consumed at least twice a week.
Omega-6 fatty acid (Linoleic Acid) combined with omega-3 fatty acid produces many of the health benefits, but the trickiest part about playing the fatty acid game is that it is best to eat them in the right amounts.
1. Wang C, Harris WS, Chung M, Lichtenstein AH, Balk EM, Kupelnick B, Jordan HS, Lau J. n-3 Fatty acids from fish or fish-oil supplements, but not alpha-linolenic acid, benefit cardiovascular disease outcomes in primary- and secondary-prevention studies: a systematic review. Am J Clin Nutr. 2006 Jul;84(1):5-17. Review.
2. Agency for Healthcare Research and Quality. Health Effects of Omega-3 Fatty Acids on Asthma. 2004 March. Publication No. 04-E013-1
3. Mita T, Watada H, Ogihara T, Nomiyama T, Ogawa O, Kinoshita J, Shimizu T, Hirose T, Tanaka Y, Kawamori R. Eicosapentaenoic acid reduces the progression of carotid intima-media thickness in patients with type 2 diabetes. Atherosclerosis. 2007 Mar;191(1):162-7. Epub 2006 Apr 17.
4. Fortin PR, Lew RA, Liang MH, Wright EA, Beckett LA, Chalmers TC, Sperling RI. Validation of a meta-analysis: the effects of fish oil in rheumatoid arthritis. J Clin Epidemiol. 1995 Nov;48(11):1379-90.
5. Vanek C, Connor WE. Do n-3 fatty acids prevent osteoporosis? Am J Clin Nutr. 2007 Mar;85(3):647-8.
Dear;
http://scielo.isciii.es/pdf/nh/v26n2/13_original_06.pdf
http://www.ocl-journal.org/articles/ocl/pdf/2010/05/ocl2010175p267.pdf
I think this article will help you.
