Individualized supplements protocols means advising supplementation protocols based on specific biochemical objectives and specific biomarkers. Always to improve health, performance and reduce the number and intensity of injuries.
Personalised nutrition uses information on individual characteristics to develop targeted nutritional advice, products, or services to assist people to achieve a lasting dietary change in behaviour that is beneficial for health. This personalisation may be based on biological evidence of differential responses to foods/nutrients dependent on genotypic or phenotypic characteristics, and/or based on current behaviour, preferences, barriers and objectives