Is carbonated (Sparkling) Water good or bad?

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Arvind Singh Popular answer

Carbonated water is bad for dental health. Please see the following RG link and PDF attachment.

Article Effect of carbonated water manufactured by a soda carbonator...

Walaa Ibrahim

Thanks for your important question.

I think the carbinated water is very important for athletes and after exercise.

Wesam Salah Ibrahim

Thanks @Walaa Ibrahim

Jonathan Herron

There is some evidence it can be good for asthmatis and sports men

Arvind Singh

J. M. Koli

Carbonated water may be harmful to your teeth due to its acidity level, although it's still better for you than sugary carbonated beverages. It may also make your stomach problem , particularly if you have gastrointestinal issues. But the researchers found that drinks with pH levels between 2.42 and 3.46 had the worst effects on health.