Some scientists suggested that ginger has anti-inflammatory properties and ......
Aloe vera is one of the most commonly used herbs in alternative medicine for strengthening the joints of the body.
The root/rhizome of the American plant Solomon's Seal (Polygonatum biflorum) is commonly used for treating joint pain, especially SI joint pain, lower back pain and knee pain. Chinese herbs such as Achyranthes bidentata/Huai Niu Xi, Drynaria fortunei/Gu Sui Bu and Teasel root/Dipsacus asper are all frequently used to treat low back back, as well as knee and ankle pain
https://www.essentialayurveda.co.uk/blogs/news/maintaining-flexibility-healthy-joints-and-muscles
Interesting medical link for your query.
Please take a look at these useful RG links.
Article Topical herbal remedies for treatment of joint pain accordin...
Article Evaluating the effects of ginger extract on knee pain, stiff...
Doctors use traditional Chinese Eucommia herb for joint pain, it is used to strengthen bones, tendons, and ligaments. Eucommia also helps heal tissues after injury. They contain a compound that promotes the development of collagen, an important part of the tissue.
Traditional Indian Medicine herbs, Sida cordifoila, Cissus quadrangularis, Withania somnifera are good in stabilising joints
Consumption of flax seeds (Linum usitatissimum) and chia seeds (Salvia hispanica) strengthens the joints of the body.
Soloman’s Seal root (Polygonatum biflorum)
Solomon’s Seal is the most useful remedy for treating injuries to the musculoskeletal system. ALSO USED to treat broken bones, sprains, injured tendons and ligaments, tendonitis, arthritis, dryness in joints and “slipped”/herniated discs (including mine – that sure did hurt…).
Gotu kola herb (Centella asiatica)
A plant that grows weed-like in parts of Indian and SE Asia, gotu kola is a useful herb for healing tissue, including skin, tendons and ligaments, as well as increasing venous circulation.
Dear Prof. Parisa Ziarati,
Attached herewith the links related to herbs are best for strengthening the joints of the body.
Article Herbs and natural supplements in the prevention and treatmen...
Article Herbal medicine for sports: A review
I hope the information will help you.
With Best Wishes,
Samir G. Pandya
Traditional Herbs Associated with Bone Health and Joint Pain
http://cms.herbalgram.org/herbclip/249/review43679.html?ts=1574113711&signature=bedfb21fdb3bc405494c8f335325f4ac
Nettle sting of Urtica dioica for joint pain — an exploratory study of this complementary therapy
Article Nettle Sting of Urtica Dioica for joint pain—An exploratory ...
The herb Eucommia is used to increase the formation of collagen within the body, which in turn enters the cartilage structure.
Boswellia: contains anti-inflammatory, which in turn reduces the risk of cartilage inflammation, reduces the feeling of knee pain, and increases the flexibility of flexion and movement
Turmeric has anti-inflammatory properties, thanks to the fact that it contains curcumin, which helps to relieve pain, and help prevent stiffness of joints and cartilage, as turmeric is a useful herbs for cartilage health, but it is advised to take turmeric with black pepper to enhance the effectiveness of turmeric More
Every morning I take a drink that has ginger and turmeric in it. While they do not strengthen joints they do have anti-inflammatory properties and can reduce pain.
Thank you all dear Friends and Colleagues, excellent answers, I am following all recommended herbal plants and medicinal plants.
Appreciate all of you!
I'm a clove fan.
Active ingredient well studied = "eugenol".
Much hepatic benefit. Below apropos joint health:
https://www.ncbi.nlm.nih.gov/pubmed/30796902
https://www.ncbi.nlm.nih.gov/pubmed/30668414
Article Influence of eugenol on oxidative stress biomarkers in the l...
Article Anti-arthritic Effect of Eugenol on Collagen-Induced Arthrit...
I am not a specialist, but I am very familiar with weed, ginger ... and also sane
RG flagged me back here for some reason. Re-reading the question, I'm thinking:
1) Not an herb, but Mk-7 (a K2 vitamin) as significant osteoblast activity. I get mine from natto (add to any soup).
2) Anything dietary is possibly of very low value if in the absence of simultaneous resistance stress (i.e. some non-easy challenging resistance / resistance training). The body really isn't easily tricked into strengthening anything that doesn't, from actual life experience, actually _need_ to be strengthened. Full squats with a 10kg kettle, then the following week 15kg, then 20kg..., 25kg... THAT kind of thing is how the body knows to increase the blast to clast activity ratio for osteo, chron, etc.
Nigella sativa ,please see these links:
Article Effectiveness of Nigella sativa Oil in the Management of Rhe...
Article Impact of Black seed (Nigella sativa) extract on bone turnov...
Article Nigella sativa has beneficial effect on osteoporosis and bon...
Turmeric
Article Anti-inflammatory effect of Curcuma longa (turmeric) on coll...
Article Efficacy of Turmeric Extracts and Curcumin for Alleviating t...
Honey
Article Effect of a Combination of Jumping Exercise and Honey Supple...
Article Royal jelly and bee pollen decrease bone loss due to osteopo...
https://www.researchgate.net/publication/51871800_Effectiveness_of_Nigella_sativa_Oil_in_the_Management_of_Rheumatoid_Arthritis_Patients_A_Placebo_Controlled_Study
I agree with all answers and especially Curcumin or the raw material, Turmeric. However, you have to take Turmeric or Curcumin extract with black pepper to increase the absorption of the material. Bear in mind, I think any natural product which act as anti-inflammatory can help joints health and pain.
The problem of many natural compounds is their availability and thus very low absorption through the intestinal mucosa. Many companies are now trying to create new formulations to enhance the bio-availability.
9 Herbs to Fight Arthritis Pain
https://www.healthline.com/health/osteoarthritis/herbs-arthritis-pain
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