*Based upon my own personal experience* Made food with Oregano, microfiber came out of body; Are there any findings that correlate nutrition and microfibers?
There is currently no direct scientific evidence linking nutrition and the presence of microfibers in the body. However, there is growing concerned about the potential health impacts of microplastics, including microfibers, on human health, as they can accumulate in the body and potentially disrupt biological processes. While there is ongoing research on the effects of microplastics on human health, more studies are needed to fully understand the potential risks and how to mitigate them. Therefore, it is advisable to reduce exposure to microplastics by avoiding the use of plastic-based products, especially those that can come into contact with food or drinks.
reference :
Article Microplastics in Seafood and the Implications for Human Health