Black cumin seeds are one of the most powerful medicinal plants ever discovered by man. Black cumin seeds are also mentioned in the Bible and the Quran in which the Prophet Muhammed tells the seeds of black cumin plant is capable of curing anything but death.
Dear RG colleagues, how are you using it? Can you share us your experiences, knowledge and information about this amazing seed and its oil?
Hi dear beemnet and all other friends and colleagues
The best references have been mentioned by Prof Singh and other friends , but as I have been working on this seed from 2 years I would like to add that in depend on the soil and locations and even different regions in the same province in the country the significant difference in mineral elements and Total Dietary Fiber (TDF), Insoluble Dietary Fiber (IDF) and Soluble Dietary Fiber and ....... declared.Anticancer and high content on mineral elements have been proved.
If you like I recommend in addition of all excellent recommended references please kindly visit the page:
https://www.selfhacked.com/blog/top-28-scientific-benefits-of-the-panacea-black-cumin-seed-nigella-sativa/
Article Nutrients Composition and Minerals Content of Three Differen...
Dear Beemnet Mengesha Kassahun- Thank you for sharing this question. Many recommended black seed cumin as a cure for headaches, fever, toothaches, and common colds. Some claim this seed fuels the body with energy.
1) Black Cumin Oil is an Anti-Oxidant
3) Black Cumin Oil is Anti-Anxiety and Anti-Depressant.
4) Black Seed Extract Enhances Memory.
5) Black Seed Helps Digestion.
6) Black Cumin Seed Causes Weight Loss.
It is used to add Test and aroma to a dish. It is good for digestion.
The most shocking thing that black seed has been proven to do thus far is reduce lung cancer cells by 89 percent .
Black seed has been used for thousands of years in Chinese medicine, and Arabic medicine. It has minimal (if any) side effects and adds important nutrients to the diet.
can read the link below: http://naturalsociety.com/10-black-seed-health-benefits-know/#ixzz5FrJustRt
Black cumin seeds are good for health and are used in various food preparations.
The Black cumin seed is delicious and can be used with all kinds of bakeries. In addition, it has been used in alternative medicine to treat many kinds of diseases.
I just know that we, South Indians use it in every possible dish !!! Effect good I guess ...
Thank you for question, I know that Dear Dr parisa Ziarati has been working on green and black Cumin both!
Indeed, we appreciate Black Cumin for many reasons, in particular for health, it is very known in aternative medicine.
"Black cumin, or Indian cumin, which is cultivated in different parts of the world, mainly Asia, the Mediterranean, Pakistan, India and Africa, is one of the most common natural elements commonly used in many fields, Many foods, dishes and Eastern and Western dishes. Thanks to its flavor, tasty taste and fragrant aroma. It is second only to black pepper as the world's most flavorful host, as well as its great benefits in many areas, mainly health, food, aesthetic and other."
It contains a very high percentage of iron, making it the best cure for various blood problems, including anemia , which increases the level of hemoglobin in the blood, and also stimulates the transfer of oxygen to all cells of the body. It helps to strengthen the body's immune system, thanks to its natural structure and antioxidant properties, which resists the roots and free cracks that cause many serious diseases, especially cancerous tumors of various kinds.
Black cumin is the common name for Nigella sativa, a flowering annual plant native to southern Asia. It can grow to one foot in height and has thin leaves with delicate flowers. The fruit of black cumin is a large capsule that contains many seeds, which is the most commercially important part of the plant.
The common names for N. sativa can make it difficult to determine the exact species under discussion. For example, it is also known by many other common names such as blackseed, black caraway, fennel flower and Roman coriander. The term “black cumin” has also been used in the past as a common name for Bunium bulbocastanum. Furthermore, Bunium persicum is also known as blackseed and black caraway.
Black cumin has been used as a spice for at least 4,000 years, including breads, confections and liquors. Its seeds have been found in archeological excavations of ancient Egypt, and the book of Isaiah in the Old Testament also refers to the cultivation of black cumin. Black cumin is still a common flavoring today, especially in Middle Eastern cuisine.
Thymoquinone (TQ) is the powerful compound in Black cumin due to its ability to lower inflammation and strengthen immune system, and lists several other applications noted as being very effective:
· Cancer — As a promising agent against cancer, one study reported its ability to reduce the size of cancerous tumors in several animal studies. Clinical research in India found it to effectively slow the growth of leukemia and myeloid lymphoma cells.
· Alzheimer's disease — The Journal of Ethnopharmacology found that N. sativa may be effective against Alzheimer's, as it enhances memory, attention and cognition.
· Allergies — One study investigated the anti-inflammatory effects of Nigella sativa on inflammatory factors in patients with chronic allergic rhinitis, and proved it to reduce "nasal mucosal congestion, nasal itching, runny nose, sneezing attacks" and several other symptoms of this condition.
Black cumin is also used to support the the digestive tract and respiratory system. Additional benefits of black cumin help support the skin and cardiovascular system.
https://articles.mercola.com/sites/articles/archive/2017/04/03/cumin-versus-black-cumin.aspx
Follow this link
https://www.selfhacked.com/blog/top-28-scientific-benefits-of-the-panacea-black-cumin-seed-nigella-sativa/
regards
Black Seed is an Anti-Inflammatory
Black Cumin seed (Thymoquinone) has anti-inflammatory properties and is good for both Th1 and Th2 dominance.
In mouse microglial cells, Thymoquinone significantly inhibited pro-inflammatory cytokines including IL-6, IL-1β, IL-12 (Th1 cytokine), Growth Colony Stimulating Factor (G-CSF), and pro-inflammatory chemokine’s such as MCP-5, IP-10, and MCP-1 (R).
It suppresses the production of Nitric oxide by macrophages (R) and inhibits NF-κB (NF-kappa B) (R).
Black Cumin Oil is an Anti-Oxidant
Black Cumin oil appears to have antioxidant properties (R) and inhibits Reactive Oxygen Species (ROS) (R).
Black Cumin oil decreased the PTZ (Pentylenetetrazol) induced oxidative injury in the mouse brain tissue (R).
Black Cumin seeds restored the activity of red cell antioxidant enzymes in infected mice (with malarial parasite Plasmodium yoelli) (R).
Black Cumin Oil is Anti-Anxiety and Anti-Depressant
Black Cumin seeds have shown to stabilize mood, decrease anxiety and improve cognition in adolescent human males (R).
Black Cumin oil (Thymoquinone) exerts anti-anxiety properties in mice (R) and may be a useful choice for the treatment of anxiety (R).
It may also have an anti-depressant and anti-fatigue effect in mice models (R).
Black Cumin seed decreases the activity of the nervous system (R).
Anti-anxiety properties of Black cumin oil appear to be due to increasingGABA (R).
Black Seed Extract Enhances Memory Black Cumin seed enhances memory, attention and cognition (R). Black Cumin seed extract (500 mg) twice daily over the course of nine weeks in otherwise healthy elderly persons improved memory (R).
Black Seed Helps Digestion Roasted Black seeds are given internally to stop vomiting (R). A tincture prepared from the seeds is useful for indigestion, loss of appetite, diarrhea, dropsy, amenorrhoea and dysmenorrhoea (R).
Black Cumin Seed Causes Weight Loss
Black Cumin seed is traditionally recommended as an anti-obesity agent (R).
Significant weight loss was seen in men with obesity. They also experienced a reduction in appetite (R)
Black Seed Protects the Gut
Black Cumin seed appears to have anti-ulcer properties against Heliobacter pylori (R).
Black Cumin seed and Thymoquinone could partly protect stomach mucosa in rats (from acute alcohol induced mucosal injury) (R).
Black Cumin oil has significantly reduced the severity of intestinal damage in rats (with necrotizing colitis) (R).
Black Cumin Oil Potently Fights Infections
Antibacterial activity
shutterstock_304789835 Black Cumin seed extract inhibited the growth of Staphylococcus aureus (R). Black Cumin seed was effective against clinical isolates of MRSA (methicillin resistant Staphylococcus aureus) (R). Black Cumin seeds possess anti H. pylori activity (R). Gram negative isolates were more affected than the Gram positive ones (R). Black Cumin oil (Thymoquinone) prevented the formation of “Biofilm” (R).
Anti-fungal activity
Black Cumin seed (Thymohydroquinone and Thymoquinone) possessed significant anti-fungal activity (R).
Methanolic extracts of Black Cumin seed have the strongest anti-fungal effect against Candida albicans (R).
Water extracts showed no anti-fungal activity (R).
The defensins (Ns-D1 and Ns-D2) displayed strong anti-fungal activity towards a number of phytopathogenic fungi (R).
Black Cumin oil is effective in protection against mold (aflatoxicosis) in rats (R). This may help people with Chronic Inflammatory Response Syndrome.
Antiviral
Black Cumin seed was able to reduce viral load in persons with Hepatitis C (R). Black Cumin seed has shown antiviral properties against infectious laryngotracheitis virus (R). It’s effective against cytomegalovirus virus (CMV) in mice (R).
Antiparasitic
Black Cumin seeds may be a good therapeutic agent against Plasmodium infection in malaria (R). Black Cumin oil may play a role against the alterations caused by S. mansoni infection in mice (R). Black Cumin seeds are effective against Schistosoma mansoni, miracidia, cercariae, and adult worms (R).
Cumin (Jeera) is a spice that forms integral part of dishes in Indian cuisine. It is found in three colors, namely, Amber, white, and brown. Black cumin is different than the others and it's seeds are called kalonji. Cumin is an excellent source of iron and it boosts the immune system. Black cumin seeds contain various compounds like protein, vitamins, fatty acids, etc which heals the body in many ways.
Black cumin also known as ''Nigella'' and "Kalonji" is a annual herb native to south and southwest Asia. The scientific name of black cumin is Nigella sativa and it belongs to family Ranunculaceae.
The seeds of black cumin are loaded with health benefits. The seeds and its oil are useful in treatment of asthma, hypertension, flatulence, diabetes, epilepsy, cancer, liver disorders, skin diseases, toothache etc. Please have a look at these ResearchGate links for more details
Article A Review of Medicinal Uses and Pharmacological Activities of...
Article Medicinal Benefits of Nigella sativa in Bronchial Asthma: A ...
Article Anticancer Activities of Nigella Sativa (Black Cumin)
Article Effect of Nigella Sativa seeds on the glycemic control of pa...
Article Dermatological effects of Nigella sativa
Article Effect of nigella sativa on various parameters in patients o...
Article EFFECT NIGELLA SATIVA ON LIVER ENZYMES Effect Nigella Sativa...
Article Black Seed (Nigella Sativa) and its Constituent Thymoquinone...
https://www.researchgate.net/publication/307877302_Nigella_Nigella_sativa_A_high_value_seed_spice_with_immense_medicinal_potential
Article BLACK CUMIN (Nigella sativa) AND ITS ACTIVE COMPONENT OF THY...
Article The effect of Nigella sativa L. (black cumin seed) on intrac...
Article Cumin (Cuminum cyminum) and black cumin (Nigella sativa) see...
Hi dear beemnet and all other friends and colleagues
The best references have been mentioned by Prof Singh and other friends , but as I have been working on this seed from 2 years I would like to add that in depend on the soil and locations and even different regions in the same province in the country the significant difference in mineral elements and Total Dietary Fiber (TDF), Insoluble Dietary Fiber (IDF) and Soluble Dietary Fiber and ....... declared.Anticancer and high content on mineral elements have been proved.
If you like I recommend in addition of all excellent recommended references please kindly visit the page:
https://www.selfhacked.com/blog/top-28-scientific-benefits-of-the-panacea-black-cumin-seed-nigella-sativa/
Article Nutrients Composition and Minerals Content of Three Differen...
Dear Dr. Beemnet Mengesha Kassahun
Thank you for sharing this interesting question and all the previous answers are valuable, but I like to add that people have used the seed to make medicine for over 2000 years. It was even discovered in the tomb of King Tut.
Historically, black seed has been used for headache, toothache, nasal congestion, and intestinal worms. It has also been used for "pink eye" (conjunctivitis), pockets of infection (abscesses), and parasites.
Today, black seed is used for treating digestive tract conditions including gas, colic, diarrhea, dysentery, constipation, and hemorrhoids. It is also used for respiratory conditions including asthma, allergies, cough, bronchitis, emphysema, flu, swine flu, and congestion.
Other uses include lowering blood pressure, lowering cholesterol levels, treating cancer, and boosting the immune system.
this link is useful
https://www.healthline.com/health/...nutrition/black-seed-oil-benefits
regards
Traditionally, black Cumin seeds has been used for headache, toothache, nasal congestion, asthma, arthritis, and intestinal worms. It has also been used for conjunctivitis, infections, and parasites. Today, It is most commonly used for asthma, diabetes, hypertension, and many other conditions. Scientific evidences are there to indicate that it might help boost the immune system, fight cancer, prevent pregnancy, reduce swelling, and lessen allergic reactions by acting as an antihistamine.
Thank you so much dear RG collegues:
Dr. Parisa Ziarati
Dr. Arvind Singh
Dr. YOGESH CHANDRA TRIPATHI
Dr. Hein Retter
Dr. Karim Abbasian
Dr. Hassan Nima
Dr. Andrew Mtewa
Dr. Ashok Pundir
Dr. Hind S. Abdulhay
Dr. Abiodun Olusola Omotayo
Dr. Kumar
Dr. Mushtak T. S. Al-Ouqaili
Dr. Mohammed H. Musleh
Dr. Khalid Al-Salhie
Dr. Hassan Nima
Dr. Dhiaa Neama Jabbar
Dr. Isam Issa Omran
Dr. Amir W. Al-Khafaji
Dr. Amir W. Al-Khafaji
Dr. Abdallah Hussien Fathy
Dr. Hidouri Khaoula
Dr. Nafees Mohammad
Dr. Saad Kariem Shather
Dr. Sharon Samevi
Dr. Hazim Al Dilaimy for your indispensable, pertinent, valuable, interesting reactions. Thank you very much for sharing your time for providing such an excellent responses with ample information
For thousands of years, humans around the world have recognized the tremendous healing properties of a legendary herb: Nigella sativa, or Black Seed. "Black Seed heals every disease except for death." The Prophet Mohammed proclaimed this over fourteen hundred years ago. The protective and healing powers of Black Seed, the seeds from the plant Nigella sativa, are so astoundingly comprehensive and varied that for thousands of years humans have regarded it as a "Miracle Cure." It works by assisting the body in its own natural healing processes. In fact, Black Seed has an unprecedented strengthening effect upon the immune system, and it works in a host of other ways to promote optimum health and well being. In the following pages, well examine how this remarkable herb came to earn its legendary status, including its recent resurgence in Western medicine. Though its efficacy is solidly backed by three thousand years of folklore, the past fifty years have seen a burgeoning amount of scientific data to further support Black Seeds renowned healing properties. In fact, now realized that a complex synergy of over 100 chemicals contained in Black Seed work together to enhance and strengthen the bodys immune system in a way no other singular, naturally occurring substance has ever been known to do. The very fact that Black Seed targets the vital workings of the immune system grants it power over a wide range of ailments, both as a treatment and preventative. Consequently, Black Seed has proved itself a forceful ally against many ailments such as those caused by bacteria, viruses, and common allergies. In addition, however, it has proved valuable against such fatal diseases as cancer and AIDS. When it comes to health and well-being, a strong immune system is vital, and the properties of Black Seed are key to regaining the efficient functioning of your immune system and maintaining its optimum effectiveness. Furthermore, Black Seed is a potent antihistamine, anti-tumor, antibacterial, and anti-inflammatory agent, and the application of these actions alone provides relief for a multitude of ailments and disorders. In the coming pages, well examine this "cure-all" in depth, including its history, its traditional applications, and the spread of Black Seeds popularity from Eastern Asia throughout the globe. Though the medical world was largely optimistic about the herb when its curative and preventative properties were first rediscovered in the West, the scientific research to date has granted evidence far surpassing even the highest expectations. The general uses of Black Seed today and discuss how to apply Black Seed in your own life in order to get the most from its protective and restorative properties is also very important .
https://www.amazon.com/Black-Seed-Natures-Miracle-Remedy/dp/097429621X
10 AMAZING PROVEN BENEFITS OF BLACK SEED OIL
Source: http://www.sati.com/en-us/edu/10-amazing-proven-benefits-of-black-seed-oil
The latest health craze in specialty stores, or a long-respected paragon of medicine? Black seed oil may be something that you’re only hearing about, now, but the truth is it’s not new at all. Black seed, also known by a variety of names including black cumin, black caraway, aranuel, baraka and even love in a mist, has been used for thousands of years in medicine. Archaeologists even uncovered traces of it in the tomb of Tutankhamun, or King Tut.
These days, it’s catching on once again as people are turning towards traditional and herbal medicines to look for natural treatments for common ailments. Black seed oil has become a health food fad, being used to treat everything from hemorrhoids to cancer. It’s reasonable to ask if there’s any legitimate science behind the oil or if the evidence is all anecdotal.
Like just about any food craze, the benefits of black seed oil are partially real and partially hype. Let’s examine a few amazing proven benefits of black seed oil, and learn how it can help you treat a range of maladies and to live a better life.
What is black seed oil?
Black seed oil is an oil that’s extracted from the black seed plant, more commonly called the fennel flower. This plant has also been called aranuel, black cumin, black caraway, cheveux de Venus, cumin noir, fitch, and a ton of other names. It’s been used as a medicinal aid for well over 2,000 years and a quantity of it has even been found in ancient Egyptian tombs. It’s traditionally been used to treat digestive issues from gas to dysentery to constipation, and for respiratory issues like allergies, asthma and flu[1,2].
These days, it’s also been indicated as a treatment for blood pressure, cholesterol issues, cancer, immune system boosting and other uses, including birth control and to control menstruation. Some of the uses of this drug are questionable; others have some science behind it, particularly in terms of immune system boosting, cancer, birth control and allergy control[3,4]. However, the science is new in this area and more research needs to be done to state its benefits for certain.
What are the benefits of black seed oil?
The purported benefits of black seed oil are many. Some health food articles even claim over 50 different possible benefits from supplementing your diet with black seed oil including heart health, as a treatment for fungal and bacterial infections, fighting skin cancer, as a fertility booster (and, ironically, as a birth control method), for liver health, to treat diabetes and even to reduce scars[5].
The oil has been known as an antibacterial, an anti-inflammatory, an anti-fungal, anti-cancer, antiviral, antihistamine, anticoagulant and antispasmodic agent. It’s a super-anti-food, if you believe the hype[6]. And in some cases, the hype can very much be believed. There is scientific evidence to back up a number of these great benefits, whether it’s fighting heart disease, battling metabolic syndrome, treating rheumatoid arthritis or boosting your levels of vitamin A, C, niacin, zinc, calcium, magnesium, selenium, and B-complex vitamins[7,8].
Are there risks associated with black seed oil?
Like just about any herbal supplement, there can be some risks and side effects associated with taking black seed oil. For the most part, these involve people who may be allergic to the substance, or who take far too much of it. In general, however, black seed oil is incredibly safe as a supplement with very few negative consequences associated with its use. It can be taken daily, and the amount recommended depends upon the condition being treated[9,10].
Among the noted side effects include allergic reactions, which can be severe and even life-threatening, so if you have any food allergies, you should talk to your doctor before starting black seed oil. In addition, it’s noted for potentially causing contact dermatitis—an itchy rash, blistering or pain. It has been noted that it potentially can cause low blood pressure, and its effects on pregnancy have not been firmly established; it should be avoided by pregnant women at all costs until more research is done[11,12].
Nutrition information about black seed oil
Not only does black seed oil have a range of health benefits for treating various ailments, it’s also something of a nutritional powerhouse. If you’re looking for something you can take just to supplement your diet, you may want to consider taking this substance every day. In fact, a study published as far back as 1998 discussed the fact that black cumin oil is of strong nutritional value when taken as a dietary supplement[13].
Black seed oil has 45 calories in a single teaspoon. It is also full of active chemical compounds that are great for your body function and immune system. These include the amino acids linoleic and oleic, palmitic and stearic acids. It has important minerals including selenium, arginine, iron, carotene, potassium, and calcium. It contains saponins including melathin, which helps convert cabs and fat to energy. It can also deliver a range of vitamins including vitamin A and b-complexes[14,15,16].
Attacking multi-drug resistant bacteria
One of the most promising benefits of black seed oil is its ability to attack and treat multi-drug resistant bacteria. The National Institutes of Health have even remarked on this function, discussing how superbugs are a significant epidemic risk to public health[17]. In fact, many illnesses are mutating to become nigh impossible to treat—these include strains of HIV, staph infections, tuberculosis, the flu, gonorrhea, malaria and candida[18].
Researchers at Jawaharlal Nehru Medical College looked specifically at the effects of black seed oil in fighting these superbugs, and discovered that 97 of 144 superbugs tested were inhibited by black cumin oil. That’s an incredible potency in treating these bugs—a 67% success rate[19]. It’s even been shown to be effective in treating MRSA, which threatens many people who undergo invasive surgical procedures and is common among hospital patients[20].
Phytochemicals
Phytochemicals are important to our ability to resist bacterial, fungal and viral infections, and researchers have found high levels of three important phytochemicals—thymol, TQ and THQ—in cumin oil. Testing these against 30 different pathogens, scientists discovered that the chemicals had a 100% success rate in inhibiting pathogen growth[21]. These studies prove that black seed oil’s chemical constitution is uniquely effective both in its individual compounds and in their ability to work together for bolstered health.
The study in question was published in the Egyptian Journal of Biochemistry & Molecular Biology. It showed that while thymoquinone was the most effective against yeasts and dermatophytes, thymol was the most effective against molds. When combined, these three form a powerhouse immune booster against a variety of different fungal infections, and this has led to a variety of newer studies seeking to unlock these secrets.
TQ, THQ and thymol
Thymoquinone, or TQ, has been known as a powerful antifungal, antioxidant and anti-inflammatory agent since the 1960s. Researchers have investigated its ability to treat encephalomyelitis, cancer, asthma and diabetes for that long. It has an interesting ability to work both as an antioxidant and a free radical. It’s an outstanding detoxifier overall and it can help to clear your body of toxins that can interfere with its efficient functioning[22,23].
Thymohydroquinone, or THQ, is a cousin to TQ, and is one of the most powerful enzyme inhibitors on the planet, which improves neurotransmitter activity in the brain. This makes it very useful for treating a range of conditions from Alzheimer’s to autism, dementia, glaucoma, Parkinson’s disease and even schizophrenia[24]. Thymol, finally, is useful as a disinfectant, an antiviral that can kill tuberculosis, as a pesticide, and even an ingredient in food flavors, perfumes and cosmetics[25,26].
Treating cancer
There have been a number of studies indicating that black seed oil can be useful as a part of cancer treatments. One study determined that the phytochemicals in black seed oil caused a 52% decrease in tumor cell growth in a study using mice. Current science suggests that black seed oil has properties that stop the proliferation of cells, arrest cell cycle, induce apoptosis, and have anti-angiogenesis effects[27,28].
Another study shows that TQ can be effective in fighting a range of different kinds of cancer, including lung, pancreatic, prostate and colon cancer, especially when combined with traditional therapy. As with almost every alternative medicine treatment, black seed oil isn’t a miracle cure, but should be used to supplement traditional cancer treatments—it’s known to increase the effectiveness of treatment while at the same time reducing treatment toxicity[29,30].
Improving liver function
Your liver, in many ways, is the key to your overall body health. Certainly it’s among the most important organs in your entire body. Every bit of nutrient you take in, and every toxin in your body gets processed through your liver. Your liver also plays a key role in digesting fats and in keeping your mood regulated, your body functioning at peak performance, and your overall health strong[31,32].
Black seed oil can help improve your liver function and overcome the side effects of various medications, help to offset the effects of alcohol consumption, treat diseases, and speed up your healing processes. It can help to prevent liver disease and damage, and aid in the organ’s unique regenerative properties. It will keep your liver working the way it’s supposed to, and help to reduce oxidative stress that can cause damage[33,34].
Diabetes and metabolic syndrome
One of the key factors in Type 2 diabetes is the loss of beta cells in the pancreas. These cells are what tell your pancreas to create the insulin that processes glucose in your bloodstream. In diabetics, the cells have to work overtime as the body produces less insulin and becomes more resistant to the insulin it does produce. This causes the overstressed cells to die out faster than they can reproduce, which is why diabetes tends to be a degenerative disorder[35,36].
Researchers in India, however, have now discovered that black seed oil can be beneficial in not only increasing insulin sensitivity and glucose tolerance, but may actually help to partially and gradually regenerate beta cells. This has the result of not only lowering blood glucose levels but in reducing the need for medication—in fact, preliminary research indicates that black seed oil can be as effective as metformin, the most commonly prescribed diabetes drug[37,38].
Benefits of black seed oil for weight loss
Weight loss is big business, there’s no doubt about it. Many plants are known for their anti-obesity properties, and the best ways to use them as a part of a weight loss regimen are constantly being reviewed, researched and revised. Black seed oil has been known to be among the best and most effective weight loss supplements in the entire world. This is an interesting discovery because it hasn’t always been used as an anti-obesity supplement[39,40].
The reason it seems to work so well for weight loss, it’s believed, is that it has astounding anti-inflammatory properties. It helps to decrease the natural triggers for weight gain in the body, and can reduce appetite, increase absorption of glucose, improve liver function, reduce cholesterol and triglycerides, and regulate blood glucose levels. All of these are factors in weight gain, and black seed oil has helped millions of people drop pounds naturally[41,42]
Hair
One of the most interesting and well-known benefits of black seed oil is that it’s outstanding for hair and skin. It can help to reduce hair loss and strengthening hair follicles, providing healthier, stronger hair. Scientists aren’t really sure exactly how it works, but the evidence is fairly clear that black seed oil can be an outstanding option for those suffering from brittle hair or even those fighting receding hairlines or baldness.
It’s been proven to be effective against telogen effluvium, or TE, a scalp disorder that results in rapid hair loss. When nigella sativa, or black seed oil, was added to the solution, the symptoms of the disorder lessened and hair growth improved overall, as compared to those in a placebo group who showed marked problems with hair loss throughout the trial[43]
Black seed oil and skin care
Black seed oil is also great for skin health. Melanin is a pigment that protects your skin from damage, and is what gives it color. Black seed oil encourages healthy melanin levels in the skin, protecting you from a variety of skin ailments. It’s well-known for its ability to reduce the severity of conditions like eczema, keep skin moist and youthful, and its antioxidant properties have outstanding anti-aging benefits[44,45].
When used both topically and taken as a supplement, its antioxidant benefits are useful in the treatment of acne, reducing the severity of breakouts. It can treat psoriasis, soften skin, and be excellent for wound healing. It’s useful as a skin hydrator, and can be a great supplement to medicinal treatments[46,47].
Immune benefits of black seed oil
The unique benefits of black seed oil are outstanding overall for your immune system function. First of all, it contains high levels of antioxidants, healthy omega-3 fatty acids, and a range of important vitamins and minerals, all of which contribute to your body’s ability to fight off a wide range of diseases and conditions. It’s also very unique in the way it affects your immune response, making it different than other superfoods in this regard[48].
While many superfoods can boost the immune system, black seed oil seems to have the ability to balance it. Essentially, it increases your immune system function, but doesn’t increase the body’s reactions against healthy tissue. This makes it an outstanding means of treating autoimmune disorders like HIV. Again, while it can be helpful in treating these kinds of ailments, it should never be used as a replacement for traditional therapy and medication[49,50]
The sati line
The first thing to understand about black seed oil is that it’s generally considered perfectly safe for those who don’t have food allergies. This means that at very least, it’s not going to hurt you to give it a go. There are, however, also a number of peer-reviewed scientific studies published in a range of scholarly journals that support the idea that black seed oil is quite healthy and carries a range of health benefits.
For thousands of years the benefits of black seed oil have been known as a treatment for sinus and digestive disorders. Today we know it has benefits as an antifungal, antiviral, antibacterial agent which can even help to fight diseases like cancer, HIV and MRSA. It’s got properties that promote liver health and immune function, it’s great for skin and hair care, and can even help regulate blood sugar, being potentially as effective as some common diabetes medications.
With few to no side effects, and a broad number of scientifically-backed benefits, black seed oil is one health food craze that lives up to the hype.
28 REASONS WHY YOU NEED BLACK SEED (NIGELLA SATIVA)
Source: https://globalfoodbook.com/black-seed-oil-nigella-sativa
Black seed is a rich source of minerals such as selenium, iron, magnesium, vitamin B-6, copper, calcium, zinc, niacin, lutein, carotenes, potassium, vitamin C, zeaxanthin, thiamin, vitamin A, vitamin E, riboflavin and manganese.
Studies reveal that black cumin contains anti-inflammatory, anti-parasitic, anti-microbial, antihypertensive, anti-cancer, anti-oxidizing, anti-flatulent, anti-nociceptive, anti-histaminic, anti-ulcer, antidiabetic, anthelmintic, acrid, emmenagogue, thermogenic, anodyne, deodorizing, digestive, carminative and analgesic properties.
Black Seed Oil
Black seed oil contains essential compounds namely; 2-methoxy-3-sec-butylpyrazine, cuminaldehyde (4-isopropylbenzaldehyde), 4-benzenediol, 2-(2-methoxypropyl)-5-methyl-1, ethoxy-3-isopropylpyrazine, 2-methoxy-3-methylpyrazine and pyrazines. The black cumin seed oil also contains (+)-limonene, cholesterol, p-cymene, campesterol, stigmasterol, β-sitosterol, carvone 18, linolenic, stearic acids, nigellone, α-spinasterol, (+)-citronellol, palmitoleic acid, linoleic acid, citronellyl acetate, arachidic, carvacrol 26, limonene, linoleic, myristic, oleic, carvone, trans-anethole, oleic acid, p-cymene, palmitic acid and thymol. Some researchers strongly agree that the black seed oil is highly essential for treating and alleviating several diseases and certain health-related conditions.
Benefits of Black Cumin
1. Dermatological Uses of Black Seeds Black seed oil is an excellent source of vitamin E thus can be applied externally on the skin for treating skin diseases like dry skin, burn marks, rashes, wrinkles, pimples, psoriasis, boils, eczema, acne and black spots.
Black cumin seeds can be crushed and mixed with water which is then applied to the affected skin areas. Besides, black cumin oil can also be mixed and heated together for few minutes with jojoba, beeswax or shea butter before using for various purposes such as; clearing wrinkles and as a skin moisturizer.
2. Carminative Purposes Black seed (Nigella sativa) is carminative in nature thus can be used in preparing herbal medicines for boosting easy digestion of food. The seed also has a soothing effects on the intestines and stomach thus helps to expel unwanted gas from the stomach. Black cumin also aids peristalsis while the black cumin oil is essential for eradicating worms from the intestines.
3. Effects on cardiovascular system Researchers reveal that consuming black seed or in combination with garlic or honey is effective for treating hypertension. This is attributed to the presence of thymoquinone which was found to reduce the arterial blood processor and heart rates. Another study found out that an oral intake of black cumin extracts produced a significant hypotensive effect in hypertensive rats.
4. Culinary Uses The spicy black cumin seeds are used for flavouring and spicing up food. Black cumin seeds can also be used for preparing herbal tea by pouring hot water over the seeds, allowing the tea to brew for some minutes before drinking. Black cumin seeds can also be used for preparing soups, casseroles, snacks, salads, breads etc.
5. Anti-diabetic activity Researchers reveal that cumin is very useful for reducing blood glucose level and for treating diabetes mellitus. Scientific studies carried out on the effect of plant mixture containing cumin proved a glucose reducing effect in rats due to the inhibition of hepatic gluconeogenesis.
6. Anti-cancer Properties The anticancer properties of cumin seed is due to its ability to change carcinogenic metabolism. Clinical findings reveal that the cumin seeds reduce the risk of liver and stomach tumors in animals. Moreover the antioxidants present in cumin such as limonene and eugenol contain strong anti-tumor properties thus effective against cancerous cells found in colon and breast cancer.
7. Immunomodulatory Properties Cumin helps to stimulate the antibody formation in the body as well as helps to inhibit white blood cell activities. The presence of all the essential minerals and nutrients in cumin helps to boost our immune system.
8. Treatment of Gastrointestinal Problems Black cumin can be used for treating several stomach disorders such as flatulence, ascites, diarrhoea and dysentery. It also maintains healthy digestive system.
9. Treatment of Fatigue Black cumin seed is very good for treating individuals suffering from extreme fatigue. The herbal medicine is made by blending some black cumin seeds and then mixing with some royal jelly before usage.
10. Treatment of Laryngitis Black cumin is very useful for treating laryngitis which is a health condition caused as a result of the inflammation of the larynx. Laryngitis causes loss of voice and difficulty in breathing.
11. Anti-epileptic activity Scientific studies reveal that cumin oil reduces seizures caused by maximal electroshock and PTZ in mice. A clinical trial carried out showed that extracellular application of the essential oil of C. cyminum in garden snails greatly reduced epileptic activity incited by pentylenetetrazol.
12. Antihyperlipidemic Properties Black cumin seed extracts have been proven effective for lowering the lipid level when administered orally. It significantly lowers the lipoprotein level and serum cholesterol. Oral intake of black cumin seeds powder before breakfast between two to three months was found effective in lowering the LDL-cholesterol, total cholesterol and triglycerides levels.
13. Anti-ulcer Properties Studies reveal that the aqueous solution of black cumin seed is effective for minimizing the ulcer index caused by Aspirin. The oil also protects against the formation of stress gastritis in hypothyroidal rats.
14. Treatment of Cough Black cumin seeds can be crushed and mixed with garlic and honey and taken for treating cough, nasal congestion, fever, cold, chest congestion and asthma.
15. Antinociceptive Properties Oral administration of black cumin oil obtained from Egyptian black cumin seeds has been proven effective against nociceptive responses caused as a result of both chemical, thermal and mechanical nociceptive stimuli in mice. The antinociceptive properties of black cumin seeds oil are attributive to its constituent of thymoquinone.
16. Effects of Cumin on the Reproductive System Black cumin seeds showed an increase in sperm motility, increased weight of reproductive organs and increased spermatogenesis at primary and secondary spermatocyte within 60 days of clinical trial. Moreover, in terms of fertility, an increased number of female pregnant rats were recorded by the researchers during the experimental trials.
17. Anti-histaminic Properties Black cumin has a protective effect against histamine due to its carbonyl and thymoquinone content. This suggests why it is widely used in traditional medicines for treating asthma, eczema, spider stings, scorpion stings cat and dog bites.
18. Suitable for Women Cumin is an excellent source of iron and calcium thus highly recommended for lactating mothers, pregnant women and menstruating women because of their high need for iron and calcium. Cumin also boosts breast milk secretion in newborn women because of its high constituent of Thymol that increases mammary glands secretions. It is preferably taken together with honey.
19. Anti-oxidizing Properties Black cumin oil contains anti-oxidizing properties due to its possession of polyphenolic compounds, monoterpene alcohols and flavonoids.
20. Appetite Stimulant Black cumin can be taken to stimulate appetite for individuals with loss of appetite.
21. Menstruation Stimulation Black cumin stimulates menstruation for women with irregular menstruation.
22. Remedy for Hiccups The black cumin seeds can be crushed and mixed with butter milk which is then taken as a remedy for hiccups.
23. Antimicrobial Properties Black cumin contains fatty oil especially petroselic acid, which possesses antimicrobial effects.
24. Relief from Aches Black cumin seeds are very useful for treating toothaches, joint aches, body aches and headaches.
25. Anti-osteoporotic Studies reveal that cumin seeds are estrogenic in nature and the presence of phytoestrogens in cumin suggests its anti-osteoporotic effects.
26. Stimulating Properties of Cumin Cumin contains caffeine thus acts as a stimulating agent.
27. Antimalarial Black cumin extracts possess antiplasmodial activity against plasmodia infections thus effective for inhibiting the parasitic growth of Plasmodium falciparum.
28. Other Uses of Black Cumin Black cumin can be used for treating jaundice, dropsy, hydrophobia, vomiting, body weight management, piles, amenorrhea, paralysis, conjunctivitis, anorexia, dyspepsia and hemorrhage.
9 Reasons Why Black Seed Is ‘The Remedy For Everything But Death’
Source: https://dailyhealthpost.com/9-health-benefits-black-seeds-nigella-sativa/
1. Helps Soothe Respiratory Problems and Asthma Symptoms
Black seeds were used in ancient Greece as the active ingredient in inhalers, which helped alleviate respiratory problems, such as asthma, chronic coughs, and acute allergies (2).
Though more studies must be performed, early data indicates that black seed oil may be even more effective at fighting asthma, coughs, and allergy attacks than conventional treatments used today. That’s because of Thymoquinone, an active compound in the seed that works better than the asthma drug fluticasone (3). Nigella Sativa is used very effectively in modern day inhalers in Marrakech. Drinking black cumin tea and inhaling the steam is a great way to get relief (4).
2. Pre and Post-Natal Medicine
The active ingredient found in black seeds (thymoquinone) is a phytochemical compound that enhances survival and activity of T-cells in vitro (5). Not only does it help with fertility, it also helps new mothers overcome lactation difficulties.
3. Anti-Tumor Agent and Brain Protection Agent During Radiation
Thymoquinone oils can be used as an antibacterial, anti-tumor agent (6). Thymoquinone shows promise in inducing unhealthy cell death and preventing cancerous tumors from spreading. This oil can reduce the need for chemotherapy in patients with early-stage cancer.
Thus far, it has been used to very effectively fight leukemia, colon cancer, brain cancer, breast cancer, and even oral cancer.
Cell studies show that the seed works similarly to the chemoagent 5-fluoruracil in suppressing of colon cancer growth, although it’s much safer. They also found that black seed oil did not have side effects when used to treat colon cancer (7).
In addition, the active ingredient in black seeds has been shown to even help protect the brain from damage during cancer radiation treatments (8).
4. Lowers High Cholesterol and Blood Pressure
Black seed oil helps reduce LDL cholesterol, control blood pressure, and reduce the risk of heart attacks and stroke. In fact, black seeds have been shown to be highly effective at lowering overall cholesterol, especially LDL, and raising good HDL cholesterol levels (9).
As far as blood pressure goes, taking 100-200 mg of black seed extract twice daily for two months is beneficial for people who suffer from mild hypertension (10).
5. Treats Diabetes
Those with Type II Diabetes or pre-diabetic symptoms can use black seed oil to improve insulin resistance, increase glucose sensitivity in liver cells, deter the absorption of too much glucose in the intestinal tract, and help with glucose intolerance and boosts pancreatic health.
Research shows that taking two grams of black seeds daily also reduces fasting glucose, increases beta-cell function, and reduces glycosylated hemoglobin (HbA1c) (11).
6. Fights MRSA and Viral Infections
MRSA is a methicillin-resistant bacterial infection that causes many deaths worldwide every year. Surgical patients and those taking dialysis treatments for kidney disease are at higher risk of contracting MRSA than healthy individuals. Black seed oil has strong antibacterial properties that are effective at killing MRSA and some other antibiotic resistant bacteria (12).
While there is no cure for many strains of the influenza virus, black seeds show promise at combating the symptoms of these common viruses. Black seed oil reduces nausea, stomach upset, inflammation, fevers, and cramps. It also helps the body strengthen its own immune system. Try mixing equal parts black seed oil and fresh ginger and consuming one teaspoon twice per day.
7. Fights Infections and Skin Conditions
Black seed oil is a strong astringent that is used in many countries to fight topical and internal infections. If taken orally, this oil can help fight many types of bacteria and is a highly effective treatment for toothaches and abscesses. If applied to the skin, it quickly helps beat infections and promotes healing. It even helps ease eczema and psoriasis, according to a study published in PubMed (13).
8. Pediatric Anti-Seizure Medicine
Black seeds have been proven to be very effective at lowering the number and frequency of epileptic seizures, especially in young children (14,15).
9. Antispasmodic, Anti-inflammatory Agent and Muscle Relaxer
Black seed oil applied to sore, aching muscles is an excellent cure for muscle spasms, inflammation, and painful muscle cramps. Apply to the skin twice daily or stir one teaspoon into hot tea before bedtime to reduce aches and spasms.
10. Helicobacter Pylori Infection
Black seeds have the ability to eradicate H. pylori infection in non-ulcer dyspeptic patients. In fact, it’s comparable to triple eradication therapy in terms of efficacy (16).
11. Acute Tonsillopharyngitis
Tonsillopharyngitis, also known as viral pharyngeal inflammation, is remedied thanks to the anti-inflammatory and immunomodulatory effects of black cumin. It even fights associated throat pain and reduces the need for painkillers (17).
12. Chemical Weapons Injury
Black cumin is so powerful that a randomized, placebo-controlled study on chemical war victims found a boiled water black seed extract reduced respiratory symptoms, chest wheezing, and improved pulmonary function test values. It also reduced the need for drug treatment (18).
13. Opiate Addiction/Withdrawal
Opiate addiction has disastrous effects on mental and physical health. Pharmaceuticals meant to help wean addicts off drugs have their own devastating side effects too.
Luckily, a study on 35 opiate addicts found that black seed is beneficial in the long-term treatment of opioid dependence (19).
really good. Lokk as a complete answer to the use of a plant seed
Black cumin seeds can be used in cosmetics: oil for skin and hair. Earlier, we bought some small bottles with black cumin in Egypt, I like its natural smell.
thank you very much dear Dr. Polina Lemenkova , Dr. Afkar Hadi, Dr. Carine Temegne Nono , Dr. Vera Maura Fernandes de Lima and Dr Jumoke Soyemi for your significant contribution and scientific supports.
Seeds of black cumin (Nigella sativa) are very effective against various illnesses including different chronic illness such as neurological and mental illness, cardiovascular disorders, cancer, diabetes, inflammatory conditions, and infertility as well as various infectious diseases due to bacterial, fungal, parasitic, and viral infections.
Article Nigella sativa L. (Black Cumin): A Promising Natural Remedy ...
•Prevent Diabetes. According to the British Journal of Pharmaceutical Research, black cumin seeds effectively lower blood sugar levels, reduce glucose absorption, and stop the development of type-1 diabetes.
•Lower Blood Pressure.
•Increase Memory and Concentration
•Prevent Cancer.
•Neutralize Toxins
Thank you very much dear Dr. Arvind Singh and Dr. Hassan Izzeddin Sarsak for providing vital and scientific explanation about the indispensable spice and medicinal plant.
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