So interesting question!!! Personally, whenever I feel depressed or unmotivated, I find daddy beside me !! Therefore I'm always motivated by my lovely daddy

So interesting question!!! Personally, whenever I feel depressed or unmotivated, I find daddy beside me !! Therefore I'm always motivated by my lovely daddy

Dear Diana A. Ali

Thank you for your answer, and I wish you and your father all the best. God be with you both toward your wishes.

Hi!

In my opinion, when that happens is because the goals seem to be far or be hard to reach. Maybe helps setting small steps or goals (weekly- monthly) and remember to reinforce with something significant when those small goals are reached. In my case, I play videogames when I complete my tasks in the week or let me spend time reading something different besides academic content, as novels or something enjoyable. Furthermore, remember that it is completely normal to be down sometimes, it is part of ourselves have some kind of dissatisfaction in any aspect of our lives (social, professional, personal, etc.). That´s why we need to be patient with ourselves, and accept that there´s always going to be bad moments and great moments too.

At first, I get tired, but then I repeat my determination and struggle to reach the goal.

Exactly, Isam Alkhalifawi focusing on your goals and try to build up your path. When all lights are gone, my advice is try to do some sports and the mind will be clear and active toward your goals.

Thank you for your comments.

I have the believe that i will surely accomplish the goals by carefully identifying the reasons for the setback, and put extra effort to accomplish it.

That is the capacity of sustainability habit on self targets Isa Baba Koki

It is a good habit and not everyone has it!

Thank you & Wish you all the best.

Dear Abdulaziz Albannai I take it as an opportunity to correct my shortcomings, and modify the way and procedures for achieving the goal. Holding a positive approach keeps up my self-motivation.

You are right Arbind K. Choudhary

Holding positive thoughts always reflects in positive results.

Thank you for your positive comments

It's natural, to achieve any goal, we do face many adverse situations . So, with self confidence, perseverance and trust and faith in Almighty I do utmost try to reach my destination. Good luck.

You are right Md. Abdur Razzak Choudhury with self confident you can achieve what seems to be impossible for others

Thank you for your comment

Mirna Elizabeth Quezada Thank you for your comments and advice they are really valuable (patient is the real shield you can use to protect your motivations).

Exactly shahin mardani

Self confidence hard work with faith in the great god

Dear M.K. Tripathi you mention the best reason that can motivate us in everything in life, if everyone puts that in mind everybody will work perfectly.

Thank you very much for your valuable contribution

sustain self-motivation

In certain times in our life we meet difficulties in our life. With no exception every one does. Yet, one should focus on not giving up on your goals. Good person use these difficulties to strengthening your ways to achieve your goals.

We live in a world where tests and difficulties are part of our life, overcoming them is what make us stronger

Dear Ayman Alaskari "what does not kill you makes you stronger"

Thanks for your valuable comments and positive thoughts.

This is one of the greatest advice that I have received Terri Purvis

Thank you Terri Purvis

Accept that it happened. As it’s been said, the only way out is through and to get through anything, you must first accept the truth. Don’t ignore it or pretend it didn’t happen, just know that failure is a natural part of life. Accepting it will help you overcome it and get you back on the right path. No one gets anywhere by neglecting that they’ve experienced hardship! https://www.mindmovies.com/blogroll/7-ways-to-bounce-back-after-a-setback

Start dreaming again. Don’t be afraid to dream big. There are so many success stories out there of people who fell, failed, and faltered - and then got right back up and did it all over again. Taking risks and dreaming big is the only way to have success, so get to it! https://www.mindmovies.com/blogroll/7-ways-to-bounce-back-after-a-setback

Thank you Chinaza Godswill Awuchi for your positive contributions

No place for fear, we will keep dreaming and creating best of us.

Thank you again

Work is not enough; one must have a "call" as well.

Lou

Thank you Lou for your effective thoughts

My pleasure Abdulaziz, have a good day.

LS

i am a very ambisious person. so i keep saying to my self, if there is a will, there is a way...even in the deep dark moments, it works.

Dear Thouraya

Thank you for your effective technique

I think this is one of the best positive self motivation factors, and not everyone has it.

Thank you again

Heaps of thanks dear dr. Shahin for these sweet warm words 🌹🌹 which are highly appreciated 🌹 highly gratitude 🌹

Persist. Good things rarely happen overnight. When you get blocked by the world, which will happen constantly if what you are offering is worth receiving, you keep on.

Descartes, Einstein, Galileo, Freud, John Keats, Stendhal, Marx.

The first thing is to ask yourself if this is not what yu wanted; perhaps this was and is your goal? If not, carry on as usual - bad things happen.

Lou

Thank you Stanley Wilkin & Lou Schmitt for your contribution and effective opinion.

You are welcome.

Lou

I always trust Allah, whenever I am in distress or stress.

Thank you Nasir for your faith and positive thoughts 💐

I practice meditation at that time. by practicing meditation I can understand the real situation behind the bad feelings. After that I try to slowly remove the causes of suffering from my mind. From this way I can setback toward my goals.

If you've ever worked hard towards a personal goal and experienced a massive setback, you know how hard it can be to get back on your feet.

...

Take Care Of Yourself. ...

Give Yourself Time To Regroup. ...

Do 1 Positive Thing Every Day. ...

Don't Dwell On The Past. ...

Surround Yourself With People Who Are Good For You.

Have an attitude of expectancy. ...

Take control over what you can, and stop worrying about what you can't. ...

Read and listen to positive information. ...

Be with positive people as often as possible. ...

Speak positive affirmations.

Regularly review your goals and progress. ...

Continue to set new goals. ...

Keep the momentum up. ...

Find mentors – a mentor is someone who is experienced in the habit you want to change. ...

Surround yourself with positive people. ...

Use exercise as one of your daily goals to improve your mental health.

Abdulaziz Albannai , Stanley Wilkin has a good point of view, I agree with him.

When the going gets tough, get the tough going (high school motto; 67, Port Jeff)

Lou

Thank you.

Lou

Bad thoughts are a big problem!

Try again.

Thank you all Isam Alkhalifawi Mohamed Farid Benlamnouar Farkhanda Ijaz

My pleasure.

Lou

Continue working. Start over.

i prefer travelling, i dont know whats behind but travelling in some high speed bus or train where you are kind of crossing the time and becoming energetic again when you return, its like that for me.....

Such an interesting question. Basically what I do when I experience a setback or rejection is to see it as a blessing and as working to help me grow. I take a short break, pray about the situation, review my goals and build up faith to start over, this time to succeed. My advice, make the best out of every negative situation. There are hidden treasures in such setbacks

Thank you Silvia Marcu  , Sadia Tm  , & Oluwawemimo Adebowale

for sharing your positive thoughts, which I like and recommend

Oluwawemimo Adebowale  I like your advice and your last sentence

you made it short and fully effective, thank you again.

You are welcome Dr Abdulaziz

Believe in yourself always and don't stop working hard... Definitely you can achieve your goal.

Review your plans, and modulate them, while you have a break, then look for others experiances, and go ahead.