The researchers determined that the corona virus pandemic would last a long time. Treatment of the sick is important. But the most important thing is our efforts so that healthy people are not infected with the corona virus
Healthy people can avoid the risk of coronavirus (COVID-19) infection by maintaining social distancing, consuming anti-oxidant rich foods, and maintaining good personal hygiene.
In order to reduce the number of new COVID-19 cases, the healthy people must follow the requirements of physical distancing, personal health hygiene, physical exercises for mental and physical fitness and consumption of balanced diet. It is very important to receive verified informations regarding the data of COVID-19 cases so that no panic situation would harm the healthy people in some another way. Unnecessray rumours may result unexpected worse impact on the healthy people, even much worse than the COVID-19 infection could be ever.
First and most important one is maintain social distancing whether healthy or not healthy, social distancing help us protect ourselves as well as others from infections.
secondly, adopt healthy eating habits specially immune boosting plant based diet, and avoid junk foods.