By seeking sympathetic guidance from experienced members of teaching staff. That's the core of a lecture's responsibility.

@Ayodeji, effective time management and working to achieve the course objectives

Thank you for raising this important question. Academic stress among undergraduate students is indeed a relevant and complex topic.

While study pressure, deadlines, and social competition have long been part of university life, today’s context may amplify these challenges in new ways. Tools designed to foster teamwork, for example, can also introduce stress — especially when collaboration is forced or poorly facilitated.

In our current research, we’re exploring how students cope with these demands. Most undergraduates seem to develop effective strategies to manage stress, while a smaller group faces more serious difficulties, including mental and physical health concerns.