03 September 2020 4 7K Report

Happiness is to feel happy and get known all around you without losing health,money or family ,its ,when approching the age of 70 and above ,here is the ghost of sickness ,despair and lose of energy to see ,hear and make active life and sex,So many points can help to keep young,

here are some suggestions:

  • Move your body every day (but don't push it too hard) ...
  • Surround yourself with youthful people. ...
  • Always use natural skincare products. ...
  • Exercise your mind constantly. ...
  • Stay active in your community. ...
  • Cleanse and moisturize your skin every night.
  • so my question is how to do to be as young as possible at 80 and above?
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