I hardly find a paper which involves free amino acid estimation. Instead what I get is total amino acid estimation using hydrolysis procedure. So I doubt there are free amino acids present in cereals. Please share your experience here if any.
What is your definition of free amino acids? Are you only interested in the non peptide bonded ones or does it also include those in small peptides (up to 5-6 amino acids) which can also be absorbed directly by the small intestine (Thus without previous hydrolysis!). Nutritionally these might be important as well.
There's a lot of data on rice. I don't know much about wheat. If you are looking for a good method you can use the method we used in the following article:
Please check our publication on Effect of Germination Temperatures on Proteolysis of the Gluten-Free Grains – Rice and Buckwheat during Malting and Mashing.