Probiotics are good bacteria that are either the same as or very similar to the bacteria that are already in your body. Your lower digestive tract alone teems with a complex and diverse community of these bacteria. In fact, there are a greater number of bacteria in your intestines than there are cells in your body. There are discrepancies in manuscripts regarding if there is a role of lactobacilli or other probiotic bacteria in the formation or prevention of bacteria biofilm.

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