I have ran a study comparing the Daily Mile and HIIT in children to see which is best for improving cardiovascular endurance (Beep test) and anaerobic power (20m sprint).

Scores on both test were measured before and after the interventions so it is a differences in the change in the mean of the scores post both interventions to see which is greatest.

Which is the correct statistical analysis to run on SPSS? I thought a one-way repeated ANOVA but I am now doubting myself.

Any help is appreciated.

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