My honours project is looking at chocolate and its effects on mood and need an appropriate study design to carry out this investigation, however the participants are to be healthy students from my university and many of the papers I have read look at long intervention studies. Previous experience of students commitment to a long study (i.e. week long) are not great so is there a possible other design. I am to investigate saliva cortisol levels of these participants as well as two questionnaires looking at mood and stress. Would a possible short one day intervention be suitable?