TENS = Transcutaneous Electrical Nerve Stimulation
TENS is safe firstly. People vary in how much they like it but some people do find it supportive in a pain management program. It is easy to use and can be taught for home use.
Dear Jane
Thanks a lot for your help
PROS
It is a drug-free option for pain management
Non-invasive method of pain relief
Endorphins release by the body
Help to relief DIFFERENT type of pains
Easy to use, allow you to use it in your own home or wherever you want
Pretty safe
In some cases, pain medication can be reduced, or eliminated
CONS
It can be hard to find the best device in the market, it is a professional advice.
It could take several sessions before a good result.
Exists controversy of its effectiveness, more quality research must be done.
Works best on localized pain than large areas
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