"Shedding emotions through crying releases hormones like oxytocin and endorphins. These feel-good hormones help to reduce stress and anxiety and can also reduce symptoms of depression, improve our mood, and ease physical and emotional pain."
Crying tears of joy has a purpose. They can help to keep emotional balance. People who cry from happiness when they're overwhelmed can actually recover better from the original feeling that caused them to cry.
Endorphins are released in response to positive experiences and can contribute to feelings of joy and elation. When we experience an intense release of endorphins, it can lead to tears of happiness.
PESSOAS LIVRES E SENSÍVEIS DERRAMAM LÁGRIMAS EXPONTANEAMENTE, QUANDO QUEREM, OU POR PICOS DE TRISTEZA OU POR MOMENTOS MUITO FELIZES, NADA HÁ DE NÃO NORMAL NISSO. AS MULHERES, POR TEREM FILHOS, SEREM MAIS SENSÍVEIS, ETC. TENDEM A RIR E CHORAR, E DERRAMAR LÁGRIMAS SEM TER VERGONHA DOS OUTROS. GUARDAR LÁGRIMAS, ENDURECE O CORAÇÃO E PODE MATAR DE ENFARTO, POIS A REPRESSÃO DAS EMOÇÕES ADOECE O SER HUMANO...