Happiness is a inner part mechanism of body.it will mostly occur when we do some satisfactory work by heart.serotonin receptor are freely increase inbody and they will also called happy receptor.so be calm and do good work with by heart..
When ever i see the post written as SMILE in social media, I start to smile my self. Some times my family member ask me why are you smiling,.....I tell them here its written please smile. Then, they start to laugh...
True happiness is about giving not receiving. Material life is like a heavy weight on the shoulder of our soul. More we give; more the soul feel light and happy.
The Secret to Happiness? Buy Experiences, Not Things.
"Fill your life with experiences, not things. Have stories to tell, not stuff to show."
Every day we work hard to earn money and after spending it on regular expenses we always thought of what to do with the remaining money? Some people buy bunch of high quality gadgets and products, some people love to buy new cloths and decorative items. We love buying things and spend most of our savings in buying different things as the media and advertisements around us enforce us to believe that happiness is matter of buying expensive gadgets, driving the best car, shopping from big malls and wearing trendy cloths etc.
Every CTA button of these advertisements trying to haunt you with same message “BUY BUY BUY – Your way to happiness!” But is it really true? These things may be satisfying for a short duration and then there comes a time when its thrill fades away and people again come out in the pursuit of happiness.
There is human logic behind this buying things syndrome, people think if they buy a physical objects rather than spending money on experiences it will last longer and will make them happier for a longer duration as compared to go on adventures to get unique experiences. But the recent research shows that this assumption is completely wrong.
Recent research from San Francisco State University found that people are far more satisfied and happy when they buy experiences rather than buying material objects. It proves in a scientific way that thrill of purchasing the material objects fades quickly but memories of experiences of going on epic adventures last for a lifetime. This study reveals that in the long run, we cherish our memories and experiences which actually make us happy to cherish those memories for lifetime.
According to the research of Dr. Thomas Gilovich, a psychology professor at Cornell University who has been studying the question of money and happiness for over two decades, says that we buy things to make us happy and even we get succeed in that but it last only for a while. Buying new things make us happy but then we adapt to them, and according to him "One of the enemies of happiness is adaptation" So according to his research rather than buying expensive gadgets or materialistic things, one can get more happiness by spending money on getting experiences like travelling, going on different adventures to experience and create a life time memories.
Point noted: Rather than buying expensive gadgets or materialistic things, one can get more happiness by spending money on getting experiences like travelling, going on different adventures to experience and create a life time memories.
"Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you."
"Happiness doesn't depend on what we have, but it does depend on how we feel toward what we have. We can be happy with little and miserable with much."
The best way to be happy is to be contented on what Allah has given onto you.. Another way to be happy is to make what Allah has created happy... Engage in good act.
To have limitless happiness, just lead a simple life, forgive quickly, keep your joy and more importantly, help others, especially the poor and disadvantaged in the society.
From the literature review and while doing other people's submitted article review (as a peer reviewer), I have found, generally religious people are happier than other people what ever religious they follow.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better take things as they come along with patience and equanimity.
2 goals scorer French Footballer 19 year old Kylian Mbappé will donate everything he earns at the WorldCup to charity. This will add up to €20,000 per game. He believes players don't need money to represent their country. Great Mbappe !
I agree with you. Religious people are happier than other people what ever religious they follow. God the owner of the earth has given guidelines which are stated in the book on how and manner we should live this life in order to have peace and rest of mind but those that digress from the guidelines make life unbearable and difficult to live in.
I gave most researchers on this platform special treatment because they were very important to me and I gained a lot from them in which you were among. That was why I referred to you has been powerful and well respected.