My team and I have been doing:

1) Create liquid overnight culture in BHI with single colony of L. monocytogenes

2) Take OD of the sample and record

3) Perform serial dilutions down to 10^-10 and plate 10uL (or 100uL I forget) of each one spreading with a loop on 1/3 of the plate for 3 trials of each dilution. 

4) Incubate plates overnight and count colonies, then calculate CFU/mL. This corresponds to an OD of: (The OD of the undiluted overnight)x(the dilution factor).

Is this correct? Should we also be plating the bacteria at different stages of growth rather than just at one point? And are there any more efficient/accurate methods we ought to be using?

Thanks in advance

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