Omega 3 fatty acids are an integral part of cell membranes throughout the body and affects the function of the cell receptors in these membranes. They provide the starting point for making hormones that regulate blood clotting, contraction and relaxation of artery walls, and inflammation. Omega 3 fatty acids have many powerful health benefits for our body and brain. Please go through the following RG links for details.
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Omega-3 fatty acids help fight several autoimmune diseases such as type 1 diabetes, rheumatoid arthritis, ulcerative colitis, Crohn's disease and psoriasis.
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Likely due to these effects, omega-3 fats have been shown to help prevent heart disease and stroke may help control lupus, eczema, and rheumatoid arthritis, and may play protective roles in cancer and other conditions. Omega-3 fats are a key family of polyunsaturated fats.
Omega 3 fatty acids are resolvins which help in the resolution of inflammation. When taken systemically they have proven to help in the control of periodontitis,diabetes, rheumatoid arthritis, coronary artery disease.