In Pakistan it is used against fever, as cough suppressant, earache, gingivitis, as refrigerant, massage oil, hair tonic; against wounds, ascariasis and carbuncles
Generally mustard oil used as an edible oil. It is an unsaturated fatty acid with omega-3 properties which reduces the cholesterol level of the body. It has a anti-fungal and antibacterial activity to fight with the skin problems. Locally, this oil used as a pain reliever in toothache, joint or muscle pains, and also used as a body massage and hair oil. It has also been seen that it has an anti-cancerous property in gastrointestinal diseases and asthma.
Reduces Risk of Cardiovascular Disease: A recent comparative study done on varieties of edible oils revealed that mustard oil reduced the risk of Cardio vascular diseases by 70 percent, so mustard oil cuts down the risk of heart diseases if used in moderation by lowering cholesterol levels within the body.
• Stimulates Digestion: This oil is known as a stimulant and helps the intestine to produce digestive juices, which increase the peristaltic movement of the food, and hence the digestion process. Also the same process helps in increasing appetite by increasing production of gastric juices in our system.
Reduces Risk of Cancer: Some studies have shown that mustard oil has a particular type of phytonutrient that fights against Colorectal and Gastrointestinal Cancers.
• Antibacterial, Antifungal and Anti-inflammatory Action: Mustard oil has got an antibacterial, antifungal and anti-inflammatory action as well. The antibacterial and antifungal properties work well against rashes and skin infections. Its anti-inflammatory properties help in easing the condition of Irritable bowel syndrome by reducing the inflammation in lining of the stomach.
• Relieves Cold and Cough: Also mustard oil has proved useful in relieving cold and cough, when applied onto chest or inhaled for its strong aroma, it helps in removing phlegm from the respiratory tract.
Mustard oil is prepared from mustard seeds. In the Dictionary of Chinese Materia Medica (中药大词典), mustard seed was recorded to use in the treatment of vomiting result from cold ; precordial and abdominal pain with cold sensation; cough with abundance of phlegm; lockjaw; deafness; pharyngitis; rheumatism; limb numbness, woman carbuncle; amenorrhea; scrofula
Mustard oil is effective in removing tan and dark spots to give you a naturally glowing skin. For this purpose, prepare a face mask by mixing mustard oil, besan (Bengal gram flour), curd and a few drops of lemon juice and apply it on your face. Rinse with cold water after 10 to 15 minutes. This should be done thrice a week for best results.
In order to make your facial skin smooth, apply a mixture of mustard oil and coconut oil on your face and massage the area in circles for 5-6 minutes. Gently wipe your face with a smooth and wet cotton cloth. This will stimulate blood circulation, thus lightening your skin as well as getting rid of pimples.
Due to its thick consistency and high levels of vitamin E, topical application of this oil protects your skin against the harsh ultraviolet rays and other pollutants, thus preventing skin cancer. Vitamin E prevents ageing and wrinkles besides acting as a sunshield.
Massaging your scalp with mustard oil s1timulates hair growth by increasing blood circulation in the scalp. It is packed with vitamins and minerals, particularly, a high amount of beta-carotene. This beta-carotene gets converted into vitamin A which is excellent for hair growth. Besides, it contains iron, fatty acids, calcium and magnesium, all of which promote hair growth.
Mustard oil acts as a powerful stimulant by stimulating the digestive, circulatory and excretory system. It aids in digestion by stimulating the secretion of digestive juices and bile from spleen and liver, which increase the peristaltic movement of food. Massaging the oil externally stimulates blood circulation and sweat glands, thus lowering the body temperature.
Mustard oil contains a high amount of selenium and magnesium, which gives it anti- inflammatory properties. It helps in stimulation of sweat glands and lowers the body temperature. In traditional medicines, mustard oil is used to relieve the pain associated with arthritis, muscle sprains and strains.
Mustard oil is rich in monounsaturated fatty acids, which could mean that it benefits cardiovascular health. It also contains a compound that may have anti-inflammatory properties
Mustard oil is rich in monounsaturated fatty acids, which could mean that it benefits cardiovascular health. It also contains a compound that may have anti-inflammatory properties.