Traumatic events can vary greatly and their impact on individuals can be profound. Here are some examples of traumatic events:

1. Physical or sexual assault: This includes experiences such as being physically attacked, sexually assaulted, or abused, which can lead to significant emotional and psychological distress.

2. Natural disasters: Events like earthquakes, hurricanes, floods, or wildfires can cause extensive damage, loss of life, and disrupt communities, leaving individuals traumatized by the experience.

3. War and conflict: Exposure to war zones, combat, and acts of violence in areas of conflict can have lasting effects on individuals, leading to post-traumatic stress disorder (PTSD) and other psychological difficulties.

4. Car accidents: Severe car accidents resulting in significant injuries or loss of life can be traumatic, leaving survivors with physical and emotional scars.

5. Childhood trauma: Trauma experienced during childhood, such as physical, sexual, or emotional abuse, neglect, or witnessing violence, can have long-lasting effects on individuals' well-being and development.

6. Life-threatening illnesses or medical procedures: Being diagnosed with a life-threatening illness or undergoing invasive medical procedures can be traumatic, causing distress, anxiety, and fear.

7. Loss of a loved one: Sudden or unexpected death of a close family member or friend can be traumatic and result in a range of emotional responses, including grief, guilt, and profound sadness.

It's important to note that individuals may respond differently to traumatic events, and the impact can vary based on factors such as resilience, support systems, and coping strategies. Traumatic events can indeed instill fear in victims, affecting their sense of safety, trust, and overall well-being. Seeking professional help and support from mental health professionals is crucial for those who have experienced traumatic events.

That's a pretty good list of things that disrupt internal peace. I'll modify

7. to Loss or damage of something of significant value to that person, such as another person, pet, keepsake charm, home, relationship, etc.

2. can be Disasters, not specifically Natural Disasters. Fires, gas explosions, chemical plant leaks, etc. can be included.

4. can be broadened to Transportation Incidents - trucks, trains, airplanes, buses, bikes, parachutes, skis