what are the best therapeutic exercise for patient with osteoarthritis and how can measure its benefit outcomes
Hola, las terapias recomendadas podrían ser: hidroterapia (Minor et. al. 1989), (WYATT et. al. 2001), (Fransen et. al. 2007), (Silva et. al. 2008), (Bennell & Hinman 2011) y (Kim et. al. 2012) Tai-chi (Fransen et. al. 2007), (Lee et. al. 2009), (Escalante et. al. 2010) y (Bennell & Hinman 2011) caminata aeróbica (Minor et. al. 1989), (Ettinger et. al. 1997), (Roddy et. al. 2005), (Bennell & Hinman 2011) o ciclismo (Mangione et. al. 1999). Esto podría deberse, a que las actividades de alto impacto, son las que dañan a las articulaciones; por lo tanto, se recomiendan las de bajo impacto (Lane 1996) y (Manrique et. al. 2021).
Aún así, hay mucha evidencia a favor del entrenamiento contra resistencia (Ettinger et. al. 1997), (Baker et. al. 2001), (Jan et. al. 2008), (Foroughi et. al. 2011) y (Vincent & Vincent 2012).
REFERENCIAS BIBLIOGRÁFICAS
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Hello, in my opinion, utilizing a blend of Isometric and Isotonic exercises proves to be a more efficient approach for enhancing the muscular strength of individuals dealing with osteoarthritis. This approach takes into account factors like age, overall health, as well as psychological and social factors. To alleviate pain and enhance the durability and stability of the knee joint, I incorporated static contractions for the muscle groups that target the knee joint.
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