Do you feel that your mind performance is decreasing these days? It's probably because of your chair. Neuro-biologists say that running for 20 minutes- twice a week as a minimum- can improve our memory. Who will run with me this evening?
Great idea - run! You can run on the spot, near a chair, or around a chair.
I totally agree with you, great idea.
You can put 2-3 chairs and run in a zigzag, because if you can not - curfew on the street, then run at home every day
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