How does rest promotes,modulates or inhibits the longevity of humans?
Hello Ehigiamusoe,
Here are several papers that are relevant:
< https://www.frontiersin.org/articles/10.3389/fnagi.2014.00134/full >
< Article Dynamic Contributions of Slow Wave Sleep and REM Sleep to Co...
< Article Association between Sleep Patterns and Health in Families wi...
< Article Longitudinal change of sleep timing: association between chr...
< Article Sleep Health and Longevity—Considerations for Personalizing ...
>
I hope this is helpful.
Don P.
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