Incorporate funny things into your environment. It could be a goofy picture of your friends, family or pets; a page-a-day calendar; a mug with a witty saying or cartoon. Humor and laughter reduce the risk of developing chronic health conditions.
...by laughing and making jokes, trying to Thing out of the box and overcome Patterns, seeking the smile in any Action and beeing grateful for life...
Humor, Devotion and Gratitude are essentials to life happy, like mercy and truthfulnes as well.
I don't "incorporate" humor into my life. I just recognize it when it is there to be found. Making conscious efforts to be funny often ends up being pretty lame, or at least more lame than serendipitously stumbling across funny stuff in the course of daily events.
Dear Karl,
Thank you for your comment and sharing your opinion with us.
Laughing can seem like a minor thing, something we do without really thinking much about it. We all do it from time to time (some more than others!) and we've been doing it since we were infants. It's something that we were rewarded for when we were tiny babies. Just think about how often people try to make babies laugh and how clearly pleased they appear once the giggle erupts from that tiny little mouth. We were encouraged to laugh and we received positive responses when we did so.
Yes, indeed! Great point. Thank you for sharing that with us Sajda Taha Mahmood.
I think humor is mankind’s greatest blessing. Humor just makes person happy and relieves its stress to a great extent making him/her feel free of all pains and miseries he/she is having in his personal and working life.
Great point! Thank you for your contribution Djaafar Zemali.
Comedy has a power of changing human moods. It can take a person out of depression make him/her feel better. This is the factor on which the film and television fraternity bases it's existence.many doctors would suggest patients with the "laugher therapy" even though it is informal way of treatment.
Humor is a relaxation to the mind. It converges all our concentration on the humor, it is almost equivalent to be stayed in meditation. Our sorrows, sufferings, difficulties and despair become light and vanish. For many humor is a medicine or treatment to cure stress related issues.
Humor appears to help people's psychological and physical well-being - for example, helping folks cope with stress and adversity. Humor even seems to help people grieve. humor has physical benefits, too. Laughter - especially a hearty laugh - has been shown to benefit your circulation, lungs and muscles, especially those around the belly area. Humor also helps people deal with pain and physical adversity. In sum, humor can have a significant positive effect on your life.
Humor may be the greatest help of man. These skills will make it easier for you to interact with others and improve your mental health, even helping you get out of difficult situations. Most people don't know that you don't necessarily have to be humorous to have a sense of humor, you just have to learn to look at the bright side of things.
Humour is an instrument, which in the direst circumstances, can make you smile and laugh. For that infinitesimal space, it lights up your mind. Humour makes you a little bit more playful. In that space, it gives you an opportunity to transform negative emotions into a positive emotion.
People who show a better sense of humour are more optimistic, confident about their abilities and reported a higher well-being or happiness.
Through the following things:
Take Time To Chill, Delete TV news channels and Stay away from frowned persons.
Laughter is the best medicine for all kind of pains. Humor relieves the stress and is a good way rather than having drugs and drinks to relieve stress.
Humor is a relaxation to the mind. It converges all our concentration on the humor, it is almost equivalent to be stayed in meditation.
A good sense of humour can win you friends, can help you solve problems, can make life easy and enjoyable. A good sense of humor is probably the best weapon to possess to tackle negativity and cynicism.
Samuel Johnson said that punning is the lowest form of humor, but wordplay is probably the main way that I bring humor into my life. Not only puns though; cynical sarcasm also plays a role.
Watch a funny TV show with someone you love. This is one of my favorite ways to cultivate a funny environment. There are a lot of great TV shows and films filled with comedic relief and they are one of the best ways to bring about a great deal of laughter in your life. Funny books can also be hilarious, but there's something about watching a TV show with someone else that really heightens the laughter. Laughter is great on its own, but it's even better when you share with others. There are obviously many ways to do this, but watching a comedy is one of the best ways to share the laughter love
Find the humor in something serious. When we're faced with very serious situations, it can be very hard to see the good in them, let alone the humor. However, I realized over the past week that finding the humor in serious situations is one of the best ways to cope with difficulties. It can be very hard to do this, but if you have the will to, you can always find the silver, funny lining in a situation. Again, you have to make sure it's appropriate to laugh or joke about something, but once you determine that, you realize that shedding a little laughter on a dark subject can be just what you need to brighten things up.
Thank you for your detailed and thoughtful answer Djaafar Zemali
I enjoy using play on words or puns. Every chance I get I try to see humor in a situation and I have been able to create jokes on the spot which has been very effective in classrooms since most people pay attention to a good joke.
Of course, it is boring without humor. But it works well only "among own." Understanding of humor is closely related to national mentality. For example, I never managed to make Americans laugh (as well as them - me). I can hardly understand English, even German humor. Italian is better.
In Russia, the best joke said with a "stone face". And people laughing first (and sometimes the only ones) to own joke are not considered to be "witty" in our country. The ability to show the ridiculous side of the phenomenon, formulate fast in short form, but joke non-insultingly for others is a kind of talent.
One proverb about laughter: "Who served in the army does not laugh in the circus ..."
Do you know why the police are always on duty together? - One can read, and the second can write ... (Italian)
Watch your favorite comedy or TV show
Play with children
Try something new
Listen to a fun song from your childhood
Just go on Twitter or call my friend Lela, if my sons aren't home.
Some situations require humor, especially when students are examined in a state of great nervous tension and anxiety. To remove tension here, humor should be used
I incorporate humor and good mood in my life in different ways:
- Addressing each day as a new opportunity to enjoy being alive
- Consider life as a miracle; and therefore live a new day, it is miraculous
- To think that more energy is spent trying to live a new day with courage than to live a new day with joy
- In all communication with friends and friends, either by email or by WApp messaging, be positive, assertive and add emoticons that convey peace, joy and happiness
- To work every day in what I like the most, which is to think and write about clinical medicine, biomedicine, teaching, culture and research.
- Practice teaching, medical research and clinical medicine
- See action movies, science fiction and series with altruistic content or a certain conflict but that penetrate high as a solution human values and beliefs in the sublime.
People typically approach pleasure and avoid pain. Hence, the pursuit of humor influences many of our daily decisions - the websites, books and magazines we read, the television shows and movies we watch, and the people we decide to talk to (or not). And because humor is valued by consumers, businesses are constantly creating funny advertisements (e.g., Superbowl ads) and funny products (e.g., blockbuster comedic films) in order to get our attention and entertain us. The psychological study of humor may lead to an improvement in humor, in the same way that developing a better understanding of language comprehension has led to an improvement in language instruction.
I’ve always been at weird intersections of hostile divisions. Due to that situation, I start at an early age using humor to break the hostilities in find my way to maintain peace in that intersection. Maintaining peace between two or more hostile groups doesn’t work if you don’t find a way to make the hostility funny.
The first time I remember myself doing this was as a child, in a town that was having unique problems with racial divisions that are similar to what is happening on the national stage. One of our neighbors was well known for killing a black civil rights leader and some of the older adults were in the KKK as a tradition. We all had to live together. I used my age as humor. One time dressing up as a ninja for Halloween and when neighbors would say, “hey, Buster [my childhood nickname]” I’d reply, “how did you know it was me?” As I’m of a caramel skin tone and was the only one of that skin tone, it would get a bit of a laugh. Also I’d taught myself to do jesters that made it seem like I thought my hair was a lot more fine than it is that would amuse one side of the division. The humorous part is more a statement about the absurdity of “color-blindness,” but when a group has a built in advantage they like jokes to that effect.
On the other side of the hostile divide I was born into, I balanced by pushing just past the limits of accepted norms that were unstated and even getting the better situated group to ask me to keep doing it. It takes a lot of words to explain how that works, but figures like Dave Chappell made a career out of it, so I hope the pointing to a well known comedian will save the reader and myself a long explanation of the subtle methods. The pattern was a bit of a leading a person that otherwise seemed intelligent around like a pet by treating the acceptance of color-blind as if it were a bit of a dog treat. My actions would project in a subtle but consistent way that I thought the idea was ridiculous, then I’d throw in the obviously disingenuous nod to the ridiculous concept in an exaggerated way. That coupled with the latter addition of being able to quote passages from literature in a way that gave the appearance of being better cultured than the adults made a bit of a running joke about the underlying assumption.
The talent got a bit more refined as I aged and became a consistent pattern that found me in leadership position, a lot of times before I had the age and experience to use leadership appropriately. But I grew and adapted. It’s what we all have to do, I do kind of wish the country could grow and adapt to a point were I’m not like my dad with my daughters, seeing they’ve had to adopt a similar strategy and helping them refine and understand it.
...by laughing and making jokes, trying to Thing out of the box and overcome Patterns, seeking the smile in any Action and beeing grateful for life...
Humor, Devotion and Gratitude are essentials to life happy, like mercy and truthfulnes as well.
A sense of humor is something that cannot be learned in adulthood, it is either present or not. Therefore, it is important what is person environment in childhood. If he see only dull persons, then most likely he will grow dull too. My grandson was very lucky, he had a wonderful nanny. In any case of failure, she provoked him to laugh. Fell - ha, ha, how funny! Poured out - "a sea of laughter!" And so far, he reacts in a similar way to any failure. Everything is normal or funny for him ...
But laughter is good only for oneself. If a person constantly laughs at others, this indicates a defect in his upbringing. Same time, many take themselves too seriously, and therefore become the object of jokes (often in absentia).
Laughing at yourself, but not becoming a clown in the eyes of others is not so simple.
Hi,
LIfe without humour would be dull and inanimate. Laughing at sarcastic situations or watching comedies or reading humourous content helps in keeping the mind fresh and active.
Laughing raises your mood; joyfulness through laughter is the fastest way to create a positive state of mind.
Find some funny jokes and write them down on the scraps of paper. Ask your family members to do the same.
Befriend a Funny Person. Some people are just naturally funny. They may have a way with words, or they may have a wacky way of looking at the world. These people are gems. If you find one, befriend them immediately.
In addition to what you said
stay away from tragic news
,exercise and meditation
Thank tou for your significant contribution to the discussion Djaafar Zemali
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