Life satisfaction can be a measure of well-being assessed in terms of mood, satisfaction with relationships, achieved goals, self-concepts, and self-perceived ability to cope with one's daily life. How To be more satisfied with our life?
Seek sustainability and inspiration:
1. https://doi.org/10.1007/978-94-017-8959-2_2
2. https://doi.org/10.1016/j.imic.2015.04.001
3. https://www.psychologytoday.com/us/blog/disaster-choice/202110/how-reduce-eco-anxiety-and-make-positive-change
Optimal Ubuntu, Agape Love and Self-realization imply life satisfaction beyond self-actualization.
Some years I have expressed my views regarding the '' LIFE which I submit for your perusal
This is my personal opinion
Satisfaction is an inner feeling that varies from person to person.
In order to become satisfied with what people have, they would better first work on developing a positive attitude.
The feeling of satisfaction is intensified in interacting with other people. The feeling of contentment comes with embracing simplicity.
Dear Nader Aghakhani . As you close more to Allah (GOD) as you will be more satisfied with life.
There are many factors that go into how we view satisfaction. People who have positive social relationships with family and friends, meaningful accomplishments and strong personal growth are more satisfied with their life. As I told, satisfaction is an inner feeling that varies from person to person.
in my opinion, to increase satisfaction in our lives, it is important to focus on the present, appreciate what you have, and avoid comparing yourself to others. Express gratitude, nurture social relationships, and practice self-compassion. Engage in regular exercise and mindfulness practices. Develop emotional skills, address problems, and set meaningful goals. Also, maintain a healthy sleep routine and adjust internal dialogue.
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