Begin with clearly stating the problem!

But to follow your lead on being vague, solution can be in:

1. Stop overeating

2. Eat a nutritionally balanced and varied diet

3. Exercise regularly

is there interaction between nutrition and genetics to prevalence and prevention of metabolic syndrome ?

and how we identify a intestinal microbiota (dysbiosis) ?

Dear Dr. Nugrahadi,

The metabolic syndrome is a very common condition that is associated with an increased risk of type 2 diabetes mellitus and cardiovascular disease. The diverse clinical characteristics illustrate the complexity of the disease, involving several dysregulated metabolic pathways and multiple genetic targets. The increasing prevalence of obesity heightens the requirement to reduce the risk of the metabolic syndrome.

I sent an article for your information.

I hope it is useful.

Regards,

Dear Pramudita,

This question needs precision: are you dealing with a MS (or a symptom) at individual level or a high prevalance in a population?

Regards,

as one of the important points of MS is the hyperinsulinemia this should be firstly treated by simple things which is that to reduce the insulin blood level to the lowest value with the decrease of the stress hormone (cortisone) to the lowest value too.

to achieve this target patients should advise to change their lifestyle be eating healthily, exercise regularly sleep enough.

these life style changes is more than enough to reverse most of the characteristic features of the MS.

Ali Al-bayati   ... I learned that when a body goes into metabolic acidosis hormones will no longer function ... Does it appears strange that when someone is in such a state his insuline production will increase because it is "no loner functioning - and therefor no longer reducing the glucose level" maybe a fast and easy way is to get them out of the "acidosis state" ???? 

Amazing but true!

According to Low Urine pH: A Novel Feature of Metabolic Syndrome, A difference of less than 1pH in your urine may determine whether or not you will suffer from the symptoms of metabolic syndrome! "Participants with the metabolic syndrome had a significantly lower 24-h urine pH compared with participants without the metabolic syndrome. Mean 24-h urine pH, adjusted for age, gender, creatinine clearance, and 24-h urine sulfate, decreased from 6.15, 6.10, 5.99, 5.85, to 5.69 with increasing number of metabolic syndrome abnormalities". - (2007 Maalouf, et al pg 1, paragraph 3) If you think you may be affected by metabolic syndrome, talk to your doctor.