Hi. I extracted RNA from soleus muscle (7-10mg) in mouse by using Quiazol reagents. And another method was that I extracted RNA by RNAeasy kit. The result showed that total RNA was 6 ug and 2ug; ratio 260/280 was 1.86 and 2.0 respectively. However, 260/230 ratio for both method were about 0.5. As far I known, that caused by salt contamination. How can I improve the quality of RNA? Can I use this RNA for Reverse Transcription and Realtime PCR?