Fat soluble vitamins. The RDA are "a day", but literature claims vitamines are stored in fat tissue. So how should this RDA be taken in that light?

04 April 2018 0 6K Report

Vit A, D, E, K.

These can be stored.

How long? How much? Where?

If the RDA is x mg a day, but it can be stored, how should the RDA or recommended dailly intake be seen?

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