In the management of hamstring tendinopathy could be better a training with progressive high-load strenght or general low-load exercise?
In the subacute phase is preferable approach at first with eccentric training or isometric and concentric exercise?
Hi, do you know this recent expert opinion ?
http://www.ncbi.nlm.nih.gov/pubmed/25878983
These are some interesting case reports that might be useful to you:
Conservative Treatment of Subacute Proximal Hamstring Tendinopathy Using Eccentric Exercises Performed With a Treadmill: A Case Report.
Cushman D, Rho ME.
J Orthop Sports Phys Ther. 2015 Jul;45(7):557-62. doi: 10.2519/jospt.2015.5762.
https://www.researchgate.net/publication/277082095_Conservative_Treatment_of_Subacute_Proximal_Hamstring_Tendinopathy_Using_Eccentric_Exercises_Performed_With_a_Treadmill_A_Case_Report
Rehabilitation of proximal hamstring tendinopathy utilizing eccentric training, lumbopelvic stabilization, and trigger point dry needling: 2 case reports.
Jayaseelan DJ, Moats N, Ricardo CR.
J Orthop Sports Phys Ther. 2014 Mar;44(3):198-205. doi: 10.2519/jospt.2014.4905.
https://www.researchgate.net/publication/258827532_Rehabilitation_of_Proximal_Hamstring_Tendinopathy_Utilizing_Eccentric_Training_Lumbopelvic_Stabilization_and_Trigger_Point_Dry_Needling_2_Case_Reports
Good luck with everything
Article Conservative Treatment of Subacute Proximal Hamstring Tendin...
Article Rehabilitation of Proximal Hamstring Tendinopathy Utilizing ...
Dear Massimo Rossi,
First is necessary to assess the injured member maximum strength . After this evaluation , we need to check the level of pain in the realization this strength and respect the pain.
It is important to perform muscle strengthening gradually respecting the pain threshold . The exercises should devolve concentric to excentric phase and after plyometric exercises.
Sincerely, Flávio Pires
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