According to this, the right solution for life lies in movement. I think it should be that life lies in moderate and harmonious movement. The slogan of "higher, faster and stronger" that used to shake the sky was just the "chicken soup" of certain competitive events, and facts have proven that it violates the laws of human body structure and growth. I don’t agree with the training methods that only focus on muscle growth and ignore normal fat, or focus on single-strength, extreme softness, and pure bodybuilding exercises. Since retiring, I have been more inclined to "quiet", and also advocate and support these two types of sports, dancing and swimming. Haha, personal opinion.
However, I think that as an independent social individual, Chen Huabin's amazing perseverance should be more respectable and admirable than a stranger and superman; as a professional doctor and a family member, he seems to be able to increase some responsibilities and accountability. "Walk to a place where the water is poor and sit and watch the clouds rise." Practice is the source of knowledge. Comrade Mao Zedong said: "If you want to know the taste of pears, you have to change pears and eat them yourself." Common sense too! Truth!
2021-06-10
source: https://mp.weixin.qq.com/s/8nPxm_VeUVB39XwENpJrrQ