Covid-19 created alot of distress among the general population. Many social media platforms like Facebook, whts app, telegram etc. r advertising various webinars for improving mental health in this pandemic. Up to what extend these webinars r going to help the common man specially the older age group? How these webinars can replace the social circle of old age person? I really don't understand.
Attending webinars may help people put things in perspective. The webinars may not have all the answers, but at least it will provide an opportunity to vent if needed and listen to others and potentilly realize they are not as stressed as they thought. If nothing else, they may learn to journal when there are no other outlets are available to vent their frustration!!
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