I am reaching the end of my deadline and would really appreciate some guidance -

I have one sample of subjects split in to two groups -

All participants in both groups take an outcome measure questionnaire prior to the intervention

Each group (same sample) completes a different exercise intervention -

At the end of the intervention all participants repeat the outcome measure questionnaire.

I want to see if there is a significant / statistical difference between the results of the two groups...

Please help.

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