The effect of light depends on the nature of its intensity and the duration as well as its spectrum, since intrinsically photosensitive retinal ganglion cells (ipRGCs) in the eye contain melanopsin, a photoreceptor that relays the light signal in the retina. Melanopsin is particularly sensitive to blue light (i.e. wavelengths of 460 - 480nm) and is fundamental for the functioning of the circadian system and for SCN entrainment.