What time do you think is it convenient for exercising before or after going to work?

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Osama Rahil Popular answer

I think it's better to exercise before going to work.

Best Regards Hazim Al Dilaimy

Qais Khaleel

Early morning

Srini Vasan

Early morning to loosen up; take a short walk during lunch break and do some stretching at home after coming back from work

Segun Michael Abegunde

Exercise is done when body can still manage it and is best done in the early morning.

Asmaa Abdulkareem

Early in the morning

Abdullah Noori

Exercise is best done early in the morning when all the muscles in the body are fresh.

Osama Rahil

Chris Oliver

Its better psychologically to exercise at the start of the day. Then the task is done for the day.
Metabolically its probably better to exercise in the first half of the day rather than before going to sleep at night.