We have a long journey to eradicate Covid.... if one has to be psychologically and mentally fit he has to keep his mind busy in constructive work .... even if you are helping your spouse in home work .... those who have resources they should keep mind busy with reading, writing, research, exercise etc etc ..... there is no better thing to keep one mentally fit than physical exercise
Navleen, COVID-19 has affected individuals and collectives psychologically, mentally, physically, emotionally, economically and socio-culturally. Therefore, helping those individuals and collectives would have to involve providing the material and non-material support mechanisms for them to bounce back from such a health and socio-economic crisis. Interesting.
Proper information what the probability is to get the contagion and how to prevent yourself from it. Psalm 91 in the Bible can be read every day where the Lord promises you to be your shield from contagion. - Here is our paper how people have coped with hardships before:
Centers for Disease Control. (2020). Coronavirus (COVID-19). Retrieved on March 24, 2020 from https://www.cdc.gov/coronavirus/2019-ncov/index.html
Some people fear the SARS-CoV-2 coronavirus (pandemic Covid-19) pandemic because they are older and have other conditions and comorbidities. However, very often these are excessive fears that turn into psychoses, depressions, etc. These are usually individual features, including high risk ailments for depression and psychosis, and other psychiatric conditions that can be caused by various factors, including coexisting factors ( except for Coronavirus) causing depression and psychosis. It is necessary to use therapy involving activation and inspiration for a positive, optimistic view of the surrounding reality, including a rational explanation of the essence of the risk of SARS-CoV-2 Coronavirus infection and the potential effects of Covid-19 disease so that they are not too large, exaggerated anxiety , psychosis, depression or other permanent or periodic mental illness.