It would be naive of us to think that stress is not felt by Students, even though they might be of a much younger age...

Many students may experience high levels of stress during exams.

What if we exercise some Mindfulness activities before and after the examination in an effort to reduce Anxiety and Stress levels. Would that help?!

I like to think of stress as a MemoryThief as it affects a person accessing their short term memory...

What else can be done to reduce stress?

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