Check the 2 procedures shown in the attachment. It recommends using the Folin-Ciocalteu method and measuring absorbance @ 280 nm. If you decide to use A280, keep in mind that many other substances absorb at this wavelength, so specificity could be an issue.
Dear Fahimeh Nazari thank you for your interestingctechnical question. In addition to the valuable references suggested by Chinaza Godswill Awuchi and Hamid Reza Farhang please also have a look at the following potentially useful articles:
Optimization of Phenolic Compounds Extraction from Flax Shives and Their Effect on Human Fibroblasts
Article Optimization of Phenolic Compounds Extraction from Flax Shiv...
Optimizing Extraction Conditions of Free and Bound Phenolic Compounds from Rice By-Products and Their Antioxidant Effects
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These two articles are freely available as public full texts on RG.
Extraction, separation, and detection methods for phenolic acids and flavonoids
Article Extraction, separation, and detection methods for phenolic a...
Optimized methodology for the extraction of free and bound phenolic acids from Chilean Cristalino corn (Zea mays L.) accession
Article Optimized methodology for the extraction of free and bound p...
Please, keep in mind that Folin– Ciocalteu assay does not measure the total phenolics contain. The chemistry behind this assay is pretty simple. This is the reduction of polyoxomolibdate by phenols to form the reduced Molibdates, which are blue colored. But other reducing agents, such as ascorbic acid, can also reduce Mo(VI). Thus Folin– Ciocalteu method is the redox titration.